Your Recipe

Bacon Tomato Chawan Mushi

Ingrédient Quantité Calories
Tomates 908g 163kcal
Œuf cru entier 150g 215kcal
Jaune d'œuf cru 17g 55kcal
Poivre blanc 0.6g 2kcal
Sel de mer 0.75g 0kcal
Sauce soja à base de soja et de blé (shoyu), faible teneur en sodium 5g 3kcal

Recipe Tags:

Food

Recipe Instructions:

Bacon-infused Tomato Water
2 pounds very ripe heirloom tomatoes (light color preferred but not necessary)
3 ounces smokey bacon
Chawan Mushi
3 eggs
1 egg yolk
1 1/2 cups tomato water
1 teaspoon soy sauce (white preferred, but regular ok)
1 pinch salt
1 pinch white pepper
baby arugula
reserved bacon, julienned
various cherry tomatoes thinly sliced

Directions
Bacon-infused Tomato Water
Quarter the tomatoes, add to a bowl and mash with a potato masher until the juices are released. Add a small sprinkle of salt and place in a clean dish towel or several layers of cheesecloth and hang over a bowl. I tied mine to a wooden spoon over a bain marie.
It will take a few hours for the water to drip into the container. I gently squeezed the bundle every hour or so and this is fine as long as the pinkish pulp does not start to escape. You want the liquid as clear as possible. (I had thoughts of using the leftover pulp in a quick tomato sauce, but I tried it and have to say it had just about no flavor left. If you want to try though, you could quickly blanch the tomatoes first to removed the peels which will help.)
You should get about 2 cups of liquid. If not, add a little water to make up for it or drink any excess (it's fabulous!). Place the 2 cups in a pot with the bacon and simmer gently for about 20 minutes or until it has a nice, smokey flavor. Remove the bacon and reserve and refrigerate the liquid until the fat hardens and can be removed and discarded. Season to taste with salt if necessary.
Chawan Mushi
Bring water to a boil in the bottom of a steamer. Render reserved bacon for garnish. Strain the tomato water into a bowl and add eggs and extra yolk, soy, salt and pepper. Gently whisk until incorporated. Pour back through fine meshed strainer into 4 ramekins or mugs. (Mixture can be refrigerated at this point for later steaming).
Place in steamer and reduce heat to a gentle simmer. Steam about 15-20 minutes checking toward the end to not overcook. You can test by inserting a sharp knife in the center. The custard should separate and the clear broth will fill the void. If it appears yellow, continue cooking.
Garnish custards with tomatoes, arugula (you can chiffonade grownup arugula if you do not have any micro greens) and bacon bits. Serve with some buttered crunchy toast and any leftover tomato water (if you didn't drink it already).

Valeurs nutritives
Taille des portions 270 g | ml
Quantité par portion 109
457
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 5.2g 7%
Gras saturés 1.7g 8%
Sodium 185mg 8%
Total des glucides 9.4g 3%
Fibres alimentaires 2.8g 10%
Sucre 6.1g
Protéine 7.6g 15%
Vitamine D 1mcg 5%
Calcium 50mg 4%
Fer 1.4mg 8%
Potassium 599mg 13%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 171.533 mcg 19%
Thiamine [B1] 0.107 mg 9%
Riboflavine [B2] 0.24 mg 18%
Niacine [B3] 1.392 mg 9%
Acide pantothénique [B5] 0.909 mg 18%
Vitamine B6 0.262 mg 15%
Cobalamine [B12] 0.417 mcg 0%
Floate [B9] 58.445 mcg 0%
Vitamine C 31.131 mg 35%
Vitamine D 0.98 mcg 5%
Vitamine E 1.734 mg 12%
Vitamine K 18.117 mcg 15%
Bétaïne 0.633 mg 0%
Choline 160.694 mg 29%
Carbohydrates
nutriment Quantité DV
Total des glucides 9.4 g 3%
Sugars 6.1 g 12%
Fibres alimentaires 2.8 g 10%
Carbohydrate 9.4 g 0%
Glucides nets 3.3g
acides aminés
nutriment Quantité DV
Alanine 0.381 g 0%
Arginine 0.408 g 0%
Acide aspartique 0.876 g 0%
Cystéine 0.134 g 0%
Acide glutamique 1.71 g 0%
Glycine 0.23 g 0%
Histidine 0.167 g 0%
Isoleucine 0.334 g 0%
Leucine 0.531 g 0%
Lysine 0.459 g 0%
Méthionine 0.173 g 0%
Phénylalanine 0.349 g 0%
Proline 0.261 g 0%
Sérine 0.485 g 0%
Thréonine 0.304 g 0%
Tryptophane 0.084 g 0%
Tyrosine 0.249 g 0%
Valine 0.408 g 0%
Minéraux
nutriment Quantité DV
Calcium 49.97 mg 4%
Cuivre 0.17 mg 19%
Fluorure 5.63 mcg 0%
Fer 1.42 mg 8%
Magnésium 30.82 mg 7%
Manganèse 0.29 mg 13%
Phosphore 147.65 mg 12%
Potassium 599.05 mg 13%
Sélénium 13.9 mcg 25%
Sodium 185.31 mg 8%
Zinc 0.98 mg 9%
autres
nutriment Quantité DV
Eau 246.25 g 0%
Cendres 2.867 g 0%