Your Recipe

Brownie + Cookie = Brookies

Ingrédient Quantité Calories
Beurre sans sel 240g 1721kcal
Œuf cru entier 150g 215kcal
Lait, chocolat, allégé, sucre réduit 60g 34kcal
Cacao, poudre sèche, non sucré 21.5g 49kcal
Sucres granulés 300g 1161kcal

Recipe Instructions:

INGREDIENTS



240g (1 cup) Flora Plant BUTTER, at room temperature

¼ cup cocoa powder

1½ cups white granulated sugar

3 extra large eggs

2 cups (250g) cake flour, sieved

¼ cup (60g) milk chocolate chips



METHOD



1. Preheat your oven to 180°C and line a square 23cm baking dish with baking paper.



For the brownie batter:

2. In a medium-sized, microwave-safe bowl, melt ¾ cup (180g) of the Flora Plant BUTTER in the microwave in 10-second intervals until melted. *Chef’s Tip: Plant-based butter is great for baking and is lower in saturated fats!

3. Add the cocoa powder, 1 cup of sugar and 2 eggs to the bowl before whisking until smooth.

4. Fold 1 cup of flour into the mixture until fully incorporated and a rich chocolaty batter forms. Pour the batter into the prepared baking dish and set it aside until needed. *Chef’s Tip: Resting your brownie batter ensures a crisp outside and gooey centre.



For the cookie dough:

5. Add the remaining ¼ cup (60g) plant butter and ½ cup sugar to a medium bowl. Use an electric whisk to cream the mixture until it turns a pale-yellow colour.

6. Add the remaining egg and whisk until well combined.

7. Add the remaining 1 cup (125g) of flour and the milk chocolate chips. Fold until a cookie dough forms.

8. Spoon the cookie dough in dollops onto the brownie batter before spreading it into an even layer. Creating your layered brookies. Bake the brookies for 25-30 minutes or until golden brown and fragrant.

9. Remove the brookies from the oven and allow them to cool for 20 minutes before cutting them into even-sized squares. Serve and ENJOY! *Chef’s Tip: These decadent brookies make the perfect gift!

Valeurs nutritives
Taille des portions 51 g | ml
Quantité par portion 212
887
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 14g 18%
Gras saturés 13g 67%
Sodium 19mg 1%
Total des glucides 21g 8%
Fibres alimentaires 0.5g 2%
Sucre 20g
Protéine 9.8g 20%
Vitamine D 0.3mcg 1%
Calcium 16mg 1%
Fer 0.4mg 2%
Potassium 47mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 129.28 mcg 14%
Thiamine [B1] 0.007 mg 1%
Riboflavine [B2] 0.067 mg 5%
Niacine [B3] 0.05 mg 0%
Acide pantothénique [B5] 0.193 mg 4%
Vitamine B6 0.021 mg 1%
Cobalamine [B12] 0.124 mcg 0%
Floate [B9] 5.839 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.26 mcg 1%
Vitamine E 0.478 mg 3%
Vitamine K 1.208 mcg 1%
Bétaïne 0.058 mg 0%
Choline 33.188 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 21.2 g 8%
Sugars 20.3 g 41%
Fibres alimentaires 0.5 g 2%
Carbohydrate 0.1 g 0%
Glucides nets 0.9g
acides aminés
nutriment Quantité DV
Alanine 0.091 g 0%
Arginine 0.103 g 0%
Acide aspartique 0.171 g 0%
Cystéine 0.032 g 0%
Acide glutamique 0.238 g 0%
Glycine 0.059 g 0%
Histidine 0.039 g 0%
Isoleucine 0.086 g 0%
Leucine 0.139 g 0%
Lysine 0.116 g 0%
Méthionine 0.044 g 0%
Phénylalanine 0.088 g 0%
Proline 0.076 g 0%
Sérine 0.117 g 0%
Thréonine 0.073 g 0%
Tryptophane 0.023 g 0%
Tyrosine 0.067 g 0%
Valine 0.112 g 0%
Minéraux
nutriment Quantité DV
Calcium 16.35 mg 1%
Cuivre 0.07 mg 7%
Fluorure 0.56 mcg 0%
Fer 0.39 mg 2%
Magnésium 9.19 mg 2%
Manganèse 0.06 mg 3%
Phosphore 38.08 mg 3%
Potassium 46.6 mg 1%
Sélénium 3.63 mcg 7%
Sodium 19.1 mg 1%
Zinc 0.25 mg 2%
autres
nutriment Quantité DV
Eau 13.733 g 0%
Cendres 0.236 g 0%