Your Recipe

Banana Pudding Icebox Cake

Ingrédient Quantité Calories
Bananes 504g 449kcal
Crème à fouetter 480g 1632kcal
Sel, casher 1g 0kcal

Recipe Instructions:

2/3 cup malted milk powder
1 pinch kosher salt
2 cups heavy cream
4 ripe bananas, peeled and sliced (about as thick as the wafers)
7 ounces vanilla wafers

Line a 8 1/2- by 4 1/2-inch loaf pan with plastic, so there’s a fair amount of overhang.
Add the malted milk powder and salt to a bowl. Add a splash of cream and whisk. Add another splash of cream and whisk. Continue this until you’ve added all the cream. (This ensures that the malted milk powder gets evenly distributed and doesn’t get all lumpy and weird.) Continue to whip the cream until stiff peaks form. (A balloon or cage whisk helps, if you have one.)
Add a single layer of wafers to the bottom of the loaf pan. Top with a layer of whipped cream. Add a single layer of bananas. Top with a layer of whipped cream. Repeat this until you’ve used all the cream—making sure to end with the cream. If it starts to rise above the loaf pan, that’s fine! Even good. Fold the extra plastic over the icebox cake. If it doesn’t completely cover the surface, add more plastic wrap.
Chill in the fridge for at least 12 hours or up to 36.
To unmold, peel away the plastic from the top. Carefully—but confidently—turn the loaf pan onto a plate or serving platter. Peel away the plastic. Slice into thick slabs and eat cold.

Valeurs nutritives
Taille des portions 985 g | ml
Quantité par portion 2081
8705
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 175g 224%
Gras saturés 111g 555%
Sodium 528mg 23%
Total des glucides 129g 47%
Fibres alimentaires 13g 47%
Sucre 76g
Protéine 19g 38%
Vitamine D 7.7mcg 38%
Calcium 342mg 26%
Fer 1.8mg 10%
Potassium 2260mg 48%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 1987.92 mcg 221%
Thiamine [B1] 0.252 mg 21%
Riboflavine [B2] 1.27 mg 98%
Niacine [B3] 3.659 mg 23%
Acide pantothénique [B5] 4.059 mg 81%
Vitamine B6 2.184 mg 128%
Cobalamine [B12] 0.768 mcg 0%
Floate [B9] 120 mcg 0%
Vitamine C 46.728 mg 52%
Vitamine D 7.68 mcg 38%
Vitamine E 4.92 mg 33%
Vitamine K 17.88 mcg 15%
Bétaïne 0 mg 0%
Choline 130.032 mg 24%
Carbohydrates
nutriment Quantité DV
Total des glucides 128.5 g 47%
Sugars 75.5 g 151%
Fibres alimentaires 13.1 g 47%
Carbohydrate 128.5 g 0%
Glucides nets 53g
acides aminés
nutriment Quantité DV
Alanine 0.638 g 0%
Arginine 0.564 g 0%
Acide aspartique 1.628 g 0%
Cystéine 0.117 g 0%
Acide glutamique 3.512 g 0%
Glycine 0.508 g 0%
Histidine 0.705 g 0%
Isoleucine 0.842 g 0%
Leucine 1.466 g 0%
Lysine 0.847 g 0%
Méthionine 0.357 g 0%
Phénylalanine 0.871 g 0%
Proline 1.591 g 0%
Sérine 0.653 g 0%
Thréonine 0.746 g 0%
Tryptophane 0.362 g 0%
Tyrosine 0.689 g 0%
Valine 1.053 g 0%
Minéraux
nutriment Quantité DV
Calcium 342 mg 26%
Cuivre 0.45 mg 50%
Fluorure 25.49 mcg 0%
Fer 1.79 mg 10%
Magnésium 169.68 mg 40%
Manganèse 1.54 mg 67%
Phosphore 389.28 mg 31%
Potassium 2260.32 mg 48%
Sélénium 19.44 mcg 35%
Sodium 527.97 mg 23%
Zinc 1.91 mg 17%
autres
nutriment Quantité DV
Eau 654.554 g 0%
Cendres 6.677 g 0%