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Gingerale with Cucumber

Ingrédient Quantité Calories
Concombre 40g 6kcal
Racine de gingembre 14g 11kcal

Recipe Instructions:

Three 4-inch-long slices English cucumber
2-inch piece ginger root, peeled and thinly sliced
1/2 cup raw sugar
Chilled seltzer

Put one of the cucumber slices in the seltzer bottle. Let sit while you make the drink.
Put the ginger, sugar, and 1/2 cup water in a saucepan. Bring to a boil and cook for 5 minutes, stirring if needed. Strain and let cool completely.
Fill two tumblers halfway with ice. Add 3 tablespoons ginger syrup to each glass. Fill the glass with the seltzer -- and stir and taste as you go -- add just enough seltzer to make the drink as sweet and gingery as you like. Garnish each glass with a cucumber slice.

Valeurs nutritives
Taille des portions 27 g | ml
Quantité par portion 9
37
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 1.3mg 0%
Total des glucides 2g 1%
Fibres alimentaires 0.2g 1%
Sucre 0.5g
Protéine 0.3g 1%
Vitamine D 0mcg 0%
Calcium 4.3mg 0%
Fer 0.1mg 1%
Potassium 58mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 1 mcg 0%
Thiamine [B1] 0.007 mg 1%
Riboflavine [B2] 0.009 mg 1%
Niacine [B3] 0.072 mg 0%
Acide pantothénique [B5] 0.066 mg 1%
Vitamine B6 0.019 mg 1%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 2.17 mcg 0%
Vitamine C 0.91 mg 1%
Vitamine D 0 mcg 0%
Vitamine E 0.024 mg 0%
Vitamine K 3.287 mcg 3%
Bétaïne 0 mg 0%
Choline 3.216 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 2 g 1%
Sugars 0.5 g 1%
Fibres alimentaires 0.2 g 1%
Carbohydrate 2 g 0%
Glucides nets 1.5g
acides aminés
nutriment Quantité DV
Alanine 0.007 g 0%
Arginine 0.012 g 0%
Acide aspartique 0.023 g 0%
Cystéine 0.001 g 0%
Acide glutamique 0.051 g 0%
Glycine 0.008 g 0%
Histidine 0.004 g 0%
Isoleucine 0.008 g 0%
Leucine 0.011 g 0%
Lysine 0.01 g 0%
Méthionine 0.002 g 0%
Phénylalanine 0.007 g 0%
Proline 0.006 g 0%
Sérine 0.007 g 0%
Thréonine 0.006 g 0%
Tryptophane 0.002 g 0%
Tyrosine 0.004 g 0%
Valine 0.01 g 0%
Minéraux
nutriment Quantité DV
Calcium 4.32 mg 0%
Cuivre 0.02 mg 3%
Fluorure 0.26 mcg 0%
Fer 0.1 mg 1%
Magnésium 5.61 mg 1%
Manganèse 0.03 mg 1%
Phosphore 7.18 mg 1%
Potassium 58.45 mg 1%
Sélénium 0.11 mcg 0%
Sodium 1.31 mg 0%
Zinc 0.06 mg 1%
autres
nutriment Quantité DV
Eau 24.576 g 0%
Cendres 0.132 g 0%