Your Recipe

GINGER MOJITO MOCKTAIL NONALCOHOLIC

Ingrédient Quantité Calories
Concombre 23.5305g 4kcal
Racine de gingembre 1.15g 1kcal
Eau du robinet 120g 0kcal
Menthe poivrée fraîche 0.3g 0kcal
Jus de citron vert 22g 6kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
1 inch grated ginger
1 inch grated cucumber
Juice of half a lime
6 mint leaves
.5 cup sparkling water
.5 cup diet ginger ale

INSTRUCTIONS
Muddle ginger, cucumber, and lime in a bowl.
Strain the mixture into your glass using a small strainer. Press on the mixture with your fingers or the back of a spoon to ensure all the juice is extracted from the ginger, cucumber and lime.
Clap the mint leaves together in your hands 3-4 times to release the oils and scent, then add them to your glass.
Add ice and top with half ginger beer, half sparkling water. Stir gently.
Garnish with your choice of lime wheels, ginger, cucumber or mint and serve.

Valeurs nutritives
Taille des portions 167 g | ml
Quantité par portion 10
43
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 6mg 0%
Total des glucides 3g 1%
Fibres alimentaires 0.3g 1%
Sucre 0.8g
Protéine 0.3g 1%
Vitamine D 0mcg 0%
Calcium 11mg 1%
Fer 0.1mg 1%
Potassium 67mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 2.253 mcg 0%
Thiamine [B1] 0.012 mg 1%
Riboflavine [B2] 0.012 mg 1%
Niacine [B3] 0.068 mg 0%
Acide pantothénique [B5] 0.091 mg 2%
Vitamine B6 0.02 mg 1%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 4.316 mcg 0%
Vitamine C 7.412 mg 8%
Vitamine D 0 mcg 0%
Vitamine E 0.058 mg 0%
Vitamine K 3.992 mcg 3%
Bétaïne 0.044 mg 0%
Choline 2.865 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 3 g 1%
Sugars 0.8 g 2%
Fibres alimentaires 0.3 g 1%
Carbohydrate 1.1 g 0%
Glucides nets 2.2g
acides aminés
nutriment Quantité DV
Alanine 0.012 g 0%
Arginine 0.015 g 0%
Acide aspartique 0.038 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.064 g 0%
Glycine 0.009 g 0%
Histidine 0.003 g 0%
Isoleucine 0.006 g 0%
Leucine 0.012 g 0%
Lysine 0.011 g 0%
Méthionine 0.002 g 0%
Phénylalanine 0.008 g 0%
Proline 0.011 g 0%
Sérine 0.013 g 0%
Thréonine 0.006 g 0%
Tryptophane 0.002 g 0%
Tyrosine 0.004 g 0%
Valine 0.009 g 0%
Minéraux
nutriment Quantité DV
Calcium 11.36 mg 1%
Cuivre 0.03 mg 4%
Fluorure 85.75 mcg 0%
Fer 0.11 mg 1%
Magnésium 6.75 mg 2%
Manganèse 0.03 mg 1%
Phosphore 9.34 mg 1%
Potassium 66.81 mg 1%
Sélénium 0.1 mcg 0%
Sodium 5.95 mg 0%
Zinc 0.08 mg 1%
autres
nutriment Quantité DV
Eau 163.408 g 0%
Cendres 0.292 g 0%