Your Recipe

Charred Scallion Butter

Ingrédient Quantité Calories
Jus de citron 24g 5kcal
Beurre sans sel 227g 1628kcal
Oignons, oignons de printemps ou oignons verts (y compris les sommets et le bulbe), crus 170.1g 54kcal
Zeste de citron 6g 3kcal

Recipe Tags:

Food

Recipe Instructions:

6 ounces green onions, greens removed
1/2 pound unsalted butter
Zest of a lemon and juice of 1/2
Kosher salt and freshly ground black pepper

Directions
Preheat the broiler to 500°F. Bring the butter to room temperature to soften.
Trim the roots from the green onions and remove the tops. Place the bottoms in a pan with a little olive oil and salt, and then broil them until the onions are charred on all sides, a few minutes to each. Remove from the oven and then let the onions cool completely.
Place all the ingredients in a food processor and pulse until all ingredients are well incorporated. Check the seasoning to your taste and adjust as necessary.

Valeurs nutritives
Taille des portions 427 g | ml
Quantité par portion 1690
7071
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 185g 237%
Gras saturés 184g 921%
Sodium 53mg 2%
Total des glucides 15g 6%
Fibres alimentaires 5.1g 18%
Sucre 5g
Protéine 118g 236%
Vitamine D 0mcg 0%
Calcium 186mg 14%
Fer 2.6mg 15%
Potassium 558mg 12%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 1637.91 mcg 182%
Thiamine [B1] 0.114 mg 10%
Riboflavine [B2] 0.222 mg 17%
Niacine [B3] 1.034 mg 6%
Acide pantothénique [B5] 0.428 mg 9%
Vitamine B6 0.132 mg 8%
Cobalamine [B12] 0.386 mcg 0%
Floate [B9] 121.254 mcg 0%
Vitamine C 49.007 mg 54%
Vitamine D 0 mcg 0%
Vitamine E 6.253 mg 42%
Vitamine K 367.997 mcg 307%
Bétaïne 0 mg 0%
Choline 54.106 mg 10%
Carbohydrates
nutriment Quantité DV
Total des glucides 15.2 g 6%
Sugars 5 g 10%
Fibres alimentaires 5.1 g 18%
Carbohydrate 1.8 g 0%
Glucides nets 10.3g
acides aminés
nutriment Quantité DV
Alanine 0.205 g 0%
Arginine 0.295 g 0%
Acide aspartique 0.433 g 0%
Cystéine 0.018 g 0%
Acide glutamique 1.047 g 0%
Glycine 0.196 g 0%
Histidine 0.107 g 0%
Isoleucine 0.247 g 0%
Leucine 0.374 g 0%
Lysine 0.307 g 0%
Méthionine 0.082 g 0%
Phénylalanine 0.193 g 0%
Proline 0.392 g 0%
Sérine 0.244 g 0%
Thréonine 0.209 g 0%
Tryptophane 0.061 g 0%
Tyrosine 0.183 g 0%
Valine 0.267 g 0%
Minéraux
nutriment Quantité DV
Calcium 186.43 mg 14%
Cuivre 0.19 mg 21%
Fluorure 6.36 mcg 0%
Fer 2.63 mg 15%
Magnésium 40.9 mg 10%
Manganèse 0.28 mg 12%
Phosphore 120.06 mg 10%
Potassium 558.28 mg 12%
Sélénium 3.36 mcg 6%
Sodium 52.79 mg 2%
Zinc 0.71 mg 6%
autres
nutriment Quantité DV
Eau 216.506 g 0%
Cendres 1.669 g 0%