Your Recipe

Crispy Smoked Chicken Wings

Ingrédient Quantité Calories
Sel de table 22.76g 0kcal
Poivre noir 9.2g 23kcal
Poudre d'ail 3.15g 10kcal
Poulet, poulets ou friteuses, aile, viande et peau, cru 907.185g 1733kcal

Recipe Instructions:

Ingredients
2 pounds of chicken wings
4 teaspoons salt
2 teaspoons ground black pepper
2 teaspoons garlic powder

Directions STEP 1 Place & season Place the chicken wings on a large baking tray and season generously with salt, ground black pepper, and garlic powder, flipping the chicken to season both sides.
STEP 2 Prep the smoker Fill the steam pot in the smoker with water and stock with pre-soaked wood (chips, chunks, whatever your smoker is designer for).
STEP 3 Smoke'm Smoke the chicken for approximately 2-3 hours at 300 degrees, checking every hour, until the chicken reaches 165 degrees when tested with a meat thermometer. Using tongs, remove the chicken wings from the smoker

Valeurs nutritives
Taille des portions 157 g | ml
Quantité par portion 294
1232
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 20g 25%
Gras saturés 5.4g 27%
Sodium 1598mg 69%
Total des glucides 1.4g 0%
Fibres alimentaires 0.4g 2%
Sucre 0g
Protéine 27g 53%
Vitamine D 0.2mcg 1%
Calcium 25mg 2%
Fer 0.9mg 5%
Potassium 310mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 14.022 mcg 2%
Thiamine [B1] 0.086 mg 7%
Riboflavine [B2] 0.159 mg 12%
Niacine [B3] 8.635 mg 54%
Acide pantothénique [B5] 0.993 mg 20%
Vitamine B6 0.811 mg 48%
Cobalamine [B12] 0.378 mcg 0%
Floate [B9] 11.091 mcg 0%
Vitamine C 0.006 mg 0%
Vitamine D 0.151 mcg 1%
Vitamine E 0.987 mg 7%
Vitamine K 38.346 mcg 32%
Bétaïne 13.776 mg 0%
Choline 124.51 mg 23%
Carbohydrates
nutriment Quantité DV
Total des glucides 1.4 g 0%
Sugars 0 g 0%
Fibres alimentaires 0.4 g 2%
Carbohydrate 1.4 g 0%
Glucides nets 1.3g
acides aminés
nutriment Quantité DV
Alanine 1.559 g 0%
Arginine 1.814 g 0%
Acide aspartique 2.523 g 0%
Cystéine 0.28 g 0%
Acide glutamique 3.964 g 0%
Glycine 1.181 g 0%
Histidine 0.991 g 0%
Isoleucine 1.307 g 0%
Leucine 2.21 g 0%
Lysine 2.555 g 0%
Méthionine 0.692 g 0%
Phénylalanine 1.079 g 0%
Proline 0.871 g 0%
Sérine 1.019 g 0%
Thréonine 1.194 g 0%
Tryptophane 0.336 g 0%
Tyrosine 0.964 g 0%
Valine 1.383 g 0%
Minéraux
nutriment Quantité DV
Calcium 24.75 mg 2%
Cuivre 0.07 mg 8%
Fluorure 0.6 mcg 0%
Fer 0.89 mg 5%
Magnésium 27.26 mg 6%
Manganèse 0.22 mg 10%
Phosphore 190.57 mg 15%
Potassium 309.68 mg 7%
Sélénium 26.82 mcg 49%
Sodium 1597.85 mg 69%
Zinc 1.87 mg 17%
autres
nutriment Quantité DV
Eau 104.862 g 0%
Cendres 4.992 g 0%