Your Recipe

Oven-Roasted Rosemary Thyme Potatoes

Ingrédient Quantité Calories
Pommes de terre 900g 693kcal
Ail 6g 9kcal
Huile d'olive 28g 248kcal
Thym frais 2.7g 3kcal
Romarin frais 1.7g 2kcal
Sauge moulue 0.68g 2kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
5 to 6 potatoes

2 tablespoons olive oil

Kosher salt, to taste

Freshly ground black pepper, to taste

3 cloves garlic, minced

1 tablespoon chopped fresh thyme

1 tablespoon chopped fresh rosemary

1 teaspoon chopped fresh fresh sage, optional

Steps to Make It
Gather the ingredients. Preheat the oven to 425 F.

Gently scrub your potatoes, then coarsely chop them into chunks about 1-inch big.

In a large bowl, gently toss the chopped potatoes with the olive oil until well coated, then transfer to a baking tray and arrange in a single layer.

You can drizzle a little bit more olive oil on them if you'd like, then sprinkle with sea salt or kosher salt and freshly ground black pepper.

Sprinkle the potatoes with the minced garlic and the chopped thyme, rosemary, and sage. If you're not using fresh sage, feel free to add a little extra thyme and rosemary.

Bake your potatoes in the oven for 30 minutes, then carefully remove and gently toss the potatoes.

Bake for another 30 minutes until lightly golden brown.

Serve and enjoy!

Valeurs nutritives
Taille des portions 188 g | ml
Quantité par portion 191
800
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 5.8g 7%
Gras saturés 0.8g 4%
Sodium 11mg 0%
Total des glucides 32g 12%
Fibres alimentaires 4g 14%
Sucre 1.5g
Protéine 3.9g 8%
Vitamine D 0mcg 0%
Calcium 29mg 2%
Fer 1.7mg 9%
Potassium 777mg 17%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 2.183 mcg 0%
Thiamine [B1] 0.15 mg 12%
Riboflavine [B2] 0.062 mg 5%
Niacine [B3] 1.939 mg 12%
Acide pantothénique [B5] 0.543 mg 11%
Vitamine B6 0.558 mg 33%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 28.022 mcg 0%
Vitamine C 36.817 mg 41%
Vitamine D 0 mcg 0%
Vitamine E 0.836 mg 6%
Vitamine K 9.323 mcg 8%
Bétaïne 0.366 mg 0%
Choline 22.134 mg 4%
Carbohydrates
nutriment Quantité DV
Total des glucides 32.2 g 12%
Sugars 1.5 g 3%
Fibres alimentaires 4 g 14%
Carbohydrate 32.1 g 0%
Glucides nets 30.7g
acides aminés
nutriment Quantité DV
Alanine 0.116 g 0%
Arginine 0.19 g 0%
Acide aspartique 0.871 g 0%
Cystéine 0.044 g 0%
Acide glutamique 0.643 g 0%
Glycine 0.106 g 0%
Histidine 0.065 g 0%
Isoleucine 0.123 g 0%
Leucine 0.182 g 0%
Lysine 0.197 g 0%
Méthionine 0.059 g 0%
Phénylalanine 0.149 g 0%
Proline 0.115 g 0%
Sérine 0.136 g 0%
Thréonine 0.124 g 0%
Tryptophane 0.039 g 0%
Tyrosine 0.088 g 0%
Valine 0.191 g 0%
Minéraux
nutriment Quantité DV
Calcium 29.34 mg 2%
Cuivre 0.21 mg 23%
Fluorure 0 mcg 0%
Fer 1.67 mg 9%
Magnésium 43.46 mg 10%
Manganèse 0.31 mg 14%
Phosphore 105.36 mg 8%
Potassium 776.88 mg 17%
Sélénium 0.9 mcg 2%
Sodium 11.27 mg 0%
Zinc 0.57 mg 5%
autres
nutriment Quantité DV
Eau 143.946 g 0%
Cendres 2.052 g 0%