Your Recipe

Camille Fourmont\'s Anchovy, Egg Yolk & Hazelnut Pasta

Ingrédient Quantité Calories
Noisettes 33.75g 212kcal
Jaune d'œuf cru 34g 109kcal
Crème à fouetter 60g 204kcal
Pâtes sèches 226.8g 841kcal
Poivre noir moulu 0.529g 1kcal
Anchois européen, en conserve dans l'huile 56.7g 119kcal

Recipe Tags:

Food

Recipe Instructions:

1 (2-ounce) can anchovies, drained
1/2 cup heavy cream (if you are a real cream lover, add a little more)
1/4 teaspoon freshly ground black pepper
8 ounces fettucine, or another dry noodle pasta
2 egg yolks
1/4 cup chopped lightly toasted hazelnuts

Directions
In a small saucepan, combine the anchovies, cream, and pepper and warm over medium heat. The anchovies often start to melt in the sauce as they warm up, but you can help the process along by pressing the anchovies with a fork as they heat. Once the cream begins to bubble on the edges, turn off the heat and pulse a couple of times with an immersion blender or use a wooden spoon to break up the anchovies and make the sauce smoother. Cover to keep the sauce warm.
While the cream and anchovies cook together, bring a pot of salted water to a boil. Cook the pasta according to the instructions on the package. While the pasta cooks, have the yolks ready to go. (I prop the yolks up in their shells so they are easy to slide on top of the finished pasta.)
Drain the noodles in a colander and then return them to the pot. Pour the sauce over the noodles and stir well to combine. Divide the pasta between two bowls and sprinkle with hazelnuts. Place a yolk on top of each bowl and serve immediately.

Valeurs nutritives
Taille des portions 206 g | ml
Quantité par portion 744
3111
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 30g 39%
Gras saturés 10g 51%
Sodium 1063mg 46%
Total des glucides 89g 32%
Fibres alimentaires 5.3g 19%
Sucre 4.7g
Protéine 29g 58%
Vitamine D 1.9mcg 9%
Calcium 152mg 12%
Fer 6.4mg 35%
Potassium 572mg 12%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 191.712 mcg 21%
Thiamine [B1] 1.177 mg 98%
Riboflavine [B2] 0.722 mg 56%
Niacine [B3] 14.111 mg 88%
Acide pantothénique [B5] 1.562 mg 31%
Vitamine B6 0.384 mg 23%
Cobalamine [B12] 0.629 mcg 0%
Floate [B9] 492.213 mcg 0%
Vitamine C 1.243 mg 1%
Vitamine D 1.88 mcg 9%
Vitamine E 4.317 mg 29%
Vitamine K 7.469 mcg 6%
Bétaïne 161.272 mg 0%
Choline 193.386 mg 35%
Carbohydrates
nutriment Quantité DV
Total des glucides 89.2 g 32%
Sugars 4.7 g 9%
Fibres alimentaires 5.3 g 19%
Carbohydrate 89 g 0%
Glucides nets 84.4g
acides aminés
nutriment Quantité DV
Alanine 1.286 g 0%
Arginine 1.608 g 0%
Acide aspartique 2.159 g 0%
Cystéine 0.474 g 0%
Acide glutamique 7.571 g 0%
Glycine 1.119 g 0%
Histidine 0.743 g 0%
Isoleucine 1.241 g 0%
Leucine 2.276 g 0%
Lysine 1.406 g 0%
Méthionine 0.531 g 0%
Phénylalanine 1.345 g 0%
Proline 2.368 g 0%
Sérine 1.413 g 0%
Thréonine 1.122 g 0%
Tryptophane 0.384 g 0%
Tyrosine 0.77 g 0%
Valine 1.421 g 0%
Minéraux
nutriment Quantité DV
Calcium 151.73 mg 12%
Cuivre 0.74 mg 82%
Fluorure 21.4 mcg 0%
Fer 6.37 mg 35%
Magnésium 110.57 mg 26%
Manganèse 2.16 mg 94%
Phosphore 418.82 mg 34%
Potassium 572.4 mg 12%
Sélénium 101.81 mcg 185%
Sodium 1062.99 mg 46%
Zinc 3.17 mg 29%
autres
nutriment Quantité DV
Eau 52.62 g 0%
Cendres 4.993 g 0%