Your Recipe

Walnut Bread Spread with Cream Cheese and Paprika

Ingrédient Quantité Calories
Poivron rouge 150g 39kcal
Sel de table 10g 0kcal
Paprika 5g 14kcal
Poivre blanc 2g 6kcal
Pain, français ou viennois, blé entier 300g 717kcal
Zeste de citron 6g 3kcal
Fromage, crème 600g 2100kcal
Poivrons, piment fort, vert, cru 1500g 600kcal
Margarine, à tartiner, 35-39% de matières grasses, en tube 100g 349kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients%3A%0A0.3%20kg%20Walnut%20bread%0A0.6%20kg%20Cream%20cheese%0A0.1%20kg%20Spreadable%20butter%0A0.15%20kg%20Red%20bell%20pepper%2C%20diced%0A0.005%20kg%20Sweet%20paprika%0A0.002%20kg%20Ground%20white%20pepper%0A0.01%20kg%20Salt%0A0.01%20kg%20Paprika%20paste%0A0.01%20kg%20Onion%20paste%0A1.5%20kg%20Mixed%20bell%20peppers%2C%20diced%0A0.006%20kg%20Lemon%20fiber%0AInstructions%3A%0APrepare%20the%20Walnut%20Bread%3A%0A%0ASlice%20the%20walnut%20bread%20into%20thin%20slices%20or%20chunks%2C%20as%20desired.%0APrepare%20the%20Spread%3A%0A%0AIn%20a%20mixing%20bowl%2C%20combine%20the%20cream%20cheese%20and%20spreadable%20butter.%20Mix%20until%20smooth%20and%20well%20blended.%0APrepare%20the%20Paprika%20Mixture%3A%0A%0AIn%20a%20separate%20bowl%2C%20combine%20the%20diced%20red%20bell%20pepper%2C%20sweet%20paprika%2C%20ground%20white%20pepper%2C%20salt%2C%20paprika%20paste%2C%20onion%20paste%2C%20mixed%20bell%20peppers%2C%20and%20lemon%20fiber.%20Mix%20well%20to%20combine.%0AAssemble%20the%20Spread%3A%0A%0ASpread%20a%20generous%20amount%20of%20the%20cream%20cheese%20and%20butter%20mixture%20onto%20each%20slice%20of%20walnut%20bread.%0AAdd%20the%20Paprika%20Mixture%3A%0A%0ATop%20each%20slice%20of%20bread%20with%20a%20spoonful%20of%20the%20paprika%20mixture%2C%20spreading%20it%20evenly%20over%20the%20cream%20cheese%20layer.%0AServe%20and%20Enjoy%3A%0A%0AArrange%20the%20prepared%20walnut%20bread%20slices%20on%20a%20serving%20platter.%0AGarnish%20with%20extra%20diced%20bell%20peppers%20or%20a%20sprinkle%20of%20paprika%2C%20if%20desired.%0AServe%20the%20Walnut%20Bread%20Spread%20with%20Cream%20Cheese%20and%20Paprika%20as%20an%20appetizer%20or%20snack.

Valeurs nutritives
Taille des portions 267 g | ml
Quantité par portion 383
1602
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 25g 32%
Gras saturés 13g 65%
Sodium 758mg 33%
Total des glucides 34g 12%
Fibres alimentaires 4.1g 15%
Sucre 11g
Protéine 9.5g 19%
Vitamine D 1.8mcg 9%
Calcium 102mg 8%
Fer 2.3mg 13%
Potassium 687mg 15%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 443.983 mcg 49%
Thiamine [B1] 0.316 mg 26%
Riboflavine [B2] 0.369 mg 28%
Niacine [B3] 2.851 mg 18%
Acide pantothénique [B5] 0.467 mg 9%
Vitamine B6 0.593 mg 35%
Cobalamine [B12] 0.138 mcg 0%
Floate [B9] 86.543 mcg 0%
Vitamine C 383.771 mg 426%
Vitamine D 1.75 mcg 9%
Vitamine E 3.37 mg 22%
Vitamine K 36.737 mcg 31%
Bétaïne 0.351 mg 0%
Choline 38.239 mg 7%
Carbohydrates
nutriment Quantité DV
Total des glucides 33.8 g 12%
Sugars 10.6 g 21%
Fibres alimentaires 4.1 g 15%
Carbohydrate 1.3 g 0%
Glucides nets 23.2g
acides aminés
nutriment Quantité DV
Alanine 0.241 g 0%
Arginine 0.295 g 0%
Acide aspartique 0.794 g 0%
Cystéine 0.086 g 0%
Acide glutamique 1.221 g 0%
Glycine 0.204 g 0%
Histidine 0.17 g 0%
Isoleucine 0.298 g 0%
Leucine 0.561 g 0%
Lysine 0.48 g 0%
Méthionine 0.155 g 0%
Phénylalanine 0.276 g 0%
Proline 0.542 g 0%
Sérine 0.355 g 0%
Thréonine 0.259 g 0%
Tryptophane 0.083 g 0%
Tyrosine 0.248 g 0%
Valine 0.371 g 0%
Minéraux
nutriment Quantité DV
Calcium 102.17 mg 8%
Cuivre 0.33 mg 37%
Fluorure 0.02 mcg 0%
Fer 2.3 mg 13%
Magnésium 61.57 mg 15%
Manganèse 0.4 mg 17%
Phosphore 187.49 mg 15%
Potassium 687.44 mg 15%
Sélénium 15.39 mcg 28%
Sodium 758.37 mg 33%
Zinc 1.16 mg 11%
autres
nutriment Quantité DV
Eau 195.322 g 0%
Cendres 3.452 g 0%