Your Recipe

Chili Lime Shrimp

Ingrédient Quantité Calories
Miel 21g 64kcal
Huile d'olive 14g 124kcal
Poivre noir 1.15g 3kcal
Poudre d'ail 1.55g 5kcal
Sel, casher 2.5g 0kcal
Jus de citron vert 88g 22kcal
Crevettes, crues 453.59g 386kcal

Recipe Instructions:

Ingredients
1 pound raw shrimp , peeled, deveined, and tails removed (thawed if frozen)
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 Tablespoons chili paste
1 Tablespoon honey
2 limes , zested and juiced
1 Tablespoon olive oil
Cilantro or scallions for garnish , if desired
Instructions
Pat shrimp dry, then place in a bowl. Season with salt, pepper, and garlic powder, and toss to coat evenly.
In a small bowl, stir together chili paste, honey, and the juice and zest of the limes.
Heat a skillet over medium-high heat and add the olive oil.
Add the shrimp to the pan and cook for 1-2 minutes, then flip and cook another 1-2 minutes on the second side.
Pour the sauce over the shrimp and cook for another 1-2 mintes, or until heated through and the shrimp are opaque and cooked through.
Serve as desired over rice or cauliflower rice, in tacos or lettuce wraps, on a salad, or however you like. Garnish with cilantro or scallions, if desired

Valeurs nutritives
Taille des portions 145 g | ml
Quantité par portion 151
631
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 4.1g 5%
Gras saturés 0.6g 3%
Sodium 382mg 17%
Total des glucides 6.6g 2%
Fibres alimentaires 0.2g 1%
Sucre 4.7g
Protéine 23g 46%
Vitamine D 0mcg 0%
Calcium 78mg 6%
Fer 0.7mg 4%
Potassium 336mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0.518 mcg 0%
Thiamine [B1] 0.007 mg 1%
Riboflavine [B2] 0.006 mg 0%
Niacine [B3] 0.044 mg 0%
Acide pantothénique [B5] 0.038 mg 1%
Vitamine B6 0.017 mg 1%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 2.536 mcg 0%
Vitamine C 6.631 mg 7%
Vitamine D 0 mcg 0%
Vitamine E 0.558 mg 4%
Vitamine K 2.711 mcg 2%
Bétaïne 0.186 mg 0%
Choline 1.542 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 6.6 g 2%
Sugars 4.7 g 9%
Fibres alimentaires 0.2 g 1%
Carbohydrate 4.8 g 0%
Glucides nets 2g
acides aminés
nutriment Quantité DV
Alanine 0.009 g 0%
Arginine 0.017 g 0%
Acide aspartique 0.038 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.034 g 0%
Glycine 0.006 g 0%
Histidine 0.002 g 0%
Isoleucine 0.004 g 0%
Leucine 0.01 g 0%
Lysine 0.008 g 0%
Méthionine 0.001 g 0%
Phénylalanine 0.006 g 0%
Proline 0.021 g 0%
Sérine 0.011 g 0%
Thréonine 0.003 g 0%
Tryptophane 0.001 g 0%
Tyrosine 0.004 g 0%
Valine 0.007 g 0%
Minéraux
nutriment Quantité DV
Calcium 77.58 mg 6%
Cuivre 0.46 mg 51%
Fluorure 0.47 mcg 0%
Fer 0.7 mg 4%
Magnésium 42.34 mg 10%
Manganèse 0.09 mg 4%
Phosphore 248.02 mg 20%
Potassium 336.32 mg 7%
Sélénium 0.17 mcg 0%
Sodium 381.78 mg 17%
Zinc 1.56 mg 14%
autres
nutriment Quantité DV
Eau 109.838 g 0%
Cendres 1.5 g 0%