Your Recipe

Fruity Vinegar

Ingrédient Quantité Calories
Fraises 453.6g 150kcal
Vinaigre distillé 453.6g 82kcal

Recipe Tags:

Food

Recipe Instructions:

16 ounces fruit (picked over, cleaned, stemmed and chopped into 1-inch chunks, as needed)
16 ounces white wine vinegar

Directions
1. Sterilize a large glass jar and lid. Set aside.
2. In a pot over medium heat on the stove, combine the fruit and the vinegar.
3. Smash and stir the mixture with a fork to help break up the fruit and distribute a little color.
4. Bring to a gentle boil and boil for 1 minute. Remove from the heat and let cool just a few minutes.
5. Pour the warm mixture into your sterilized jar and store it away on a shelf for 5 days.
6. Strain the vinegar from the fruit - toss the fruit - and pour the vinegar into a newly sterilized jar.
7. Store on a shelf and use liberally, or gift it to friends all season.

Valeurs nutritives
Taille des portions 907 g | ml
Quantité par portion 231
968
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 1.4g 2%
Gras saturés 0g 0%
Sodium 14mg 1%
Total des glucides 35g 13%
Fibres alimentaires 9.1g 32%
Sucre 22g
Protéine 3.2g 6%
Vitamine D 0mcg 0%
Calcium 100mg 8%
Fer 2mg 11%
Potassium 708mg 15%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 4.536 mcg 1%
Thiamine [B1] 0.109 mg 9%
Riboflavine [B2] 0.1 mg 8%
Niacine [B3] 1.751 mg 11%
Acide pantothénique [B5] 0.567 mg 11%
Vitamine B6 0.213 mg 13%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 108.864 mcg 0%
Vitamine C 266.717 mg 296%
Vitamine D 0 mcg 0%
Vitamine E 1.315 mg 9%
Vitamine K 9.979 mcg 8%
Bétaïne 0.907 mg 0%
Choline 25.855 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 35 g 13%
Sugars 22.4 g 45%
Fibres alimentaires 9.1 g 32%
Carbohydrate 34.8 g 0%
Glucides nets 12.7g
acides aminés
nutriment Quantité DV
Alanine 0.15 g 0%
Arginine 0.127 g 0%
Acide aspartique 0.676 g 0%
Cystéine 0.027 g 0%
Acide glutamique 0.445 g 0%
Glycine 0.118 g 0%
Histidine 0.054 g 0%
Isoleucine 0.073 g 0%
Leucine 0.154 g 0%
Lysine 0.118 g 0%
Méthionine 0.009 g 0%
Phénylalanine 0.086 g 0%
Proline 0.091 g 0%
Sérine 0.113 g 0%
Thréonine 0.091 g 0%
Tryptophane 0.036 g 0%
Tyrosine 0.1 g 0%
Valine 0.086 g 0%
Minéraux
nutriment Quantité DV
Calcium 99.79 mg 8%
Cuivre 0.27 mg 30%
Fluorure 19.96 mcg 0%
Fer 2 mg 11%
Magnésium 63.5 mg 15%
Manganèse 2 mg 87%
Phosphore 127.01 mg 10%
Potassium 707.62 mg 15%
Sélénium 4.08 mcg 7%
Sodium 13.61 mg 1%
Zinc 0.68 mg 6%
autres
nutriment Quantité DV
Eau 842.562 g 0%
Cendres 1.905 g 0%