Your Recipe

Cola-Glazed Ham

Ingrédient Quantité Calories
Sucre brun 220g 836kcal

Recipe Instructions:

Ingredients
1 cup brown sugar

2 (12 fluid ounce) cans or bottles cola-flavored carbonated beverage

1 (8 pound) baked ham

Directions
Preheat oven to 300 degrees F (150 degrees C). Line a 9x13-inch baking dish with aluminum foil.

Place brown sugar in a bowl; whisk in just enough cola to dissolve sugar and form a thick glaze. Place ham in baking dish and pour glaze over ham. Add remaining cola to bottom of baking dish.

Bake ham in the preheated oven, basting with the glaze occasionally, for 2 hours.

Transfer ham to a serving platter; tent with foil for up to 30 minutes before serving.

Valeurs nutritives
Taille des portions 9 g | ml
Quantité par portion 35
146
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0g 0%
Gras saturés 0g 0%
Sodium 2.6mg 0%
Total des glucides 9g 3%
Fibres alimentaires 0g 0%
Sucre 8.9g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 7.6mg 1%
Fer 0.1mg 0%
Potassium 12mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0.01 mg 1%
Niacine [B3] 0.012 mg 0%
Acide pantothénique [B5] 0.004 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0.092 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0 mg 0%
Vitamine K 0 mcg 0%
Bétaïne 0.009 mg 0%
Choline 0.211 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 9 g 3%
Sugars 8.9 g 18%
Fibres alimentaires 0 g 0%
Carbohydrate 9 g 0%
Glucides nets 0.1g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 7.61 mg 1%
Cuivre 0 mg 1%
Fluorure 0 mcg 0%
Fer 0.07 mg 0%
Magnésium 0.83 mg 0%
Manganèse 0.01 mg 0%
Phosphore 0.37 mg 0%
Potassium 12.19 mg 0%
Sélénium 0.11 mcg 0%
Sodium 2.57 mg 0%
Zinc 0 mg 0%
autres
nutriment Quantité DV
Eau 0.123 g 0%
Cendres 0.041 g 0%