Your Recipe

Tapioca affogato

Ingrédient Quantité Calories
Eau du robinet 480g 0kcal
Sel de mer 0.75g 0kcal
Lait, en conserve, condensé, sucré 122g 392kcal
Tapioca, perlé, sec 76g 272kcal

Recipe Tags:

Food

Recipe Instructions:

2 cups water (you may need more, depending on your tapioca)
1/2 cup small pearl tapioca
Pinch salt
1/2 cup sweetened condensed milk
very strong coffee or espresso, about 2 tablespoons per serving

Directions
Bring water and salt to a boil in a small saucepan. Add tapioca, and reduce heat so it boils gently. Cook, stirring often, for 20-25 minutes, until tapioca is clear and mixture is thickened.
Remove from heat and add condensed milk, stirring to combine. Pour into small bowls or ramekins or coffee cups and set aside while you make the coffee. The tapioca will be very sweet at this point, but the coffee will correct that.
Pour about 2 tablespoons strong, hot, unsweetened coffee over each serving. Stir and enjoy.

Valeurs nutritives
Taille des portions 170 g | ml
Quantité par portion 166
694
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 2.7g 3%
Gras saturés 1.6g 8%
Sodium 117mg 5%
Total des glucides 33g 12%
Fibres alimentaires 0.2g 1%
Sucre 17g
Protéine 2.4g 5%
Vitamine D 0.1mcg 0%
Calcium 94mg 7%
Fer 0.4mg 2%
Potassium 115mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 22.57 mcg 3%
Thiamine [B1] 0.028 mg 2%
Riboflavine [B2] 0.127 mg 10%
Niacine [B3] 0.064 mg 0%
Acide pantothénique [B5] 0.254 mg 5%
Vitamine B6 0.017 mg 1%
Cobalamine [B12] 0.134 mcg 0%
Floate [B9] 4.115 mcg 0%
Vitamine C 0.793 mg 1%
Vitamine D 0.061 mcg 0%
Vitamine E 0.049 mg 0%
Vitamine K 0.183 mcg 0%
Bétaïne 0 mg 0%
Choline 27.404 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 33.4 g 12%
Sugars 17.2 g 34%
Fibres alimentaires 0.2 g 1%
Carbohydrate 0 g 0%
Glucides nets 16.2g
acides aminés
nutriment Quantité DV
Alanine 0.084 g 0%
Arginine 0.091 g 0%
Acide aspartique 0.185 g 0%
Cystéine 0.023 g 0%
Acide glutamique 0.511 g 0%
Glycine 0.052 g 0%
Histidine 0.066 g 0%
Isoleucine 0.147 g 0%
Leucine 0.238 g 0%
Lysine 0.192 g 0%
Méthionine 0.061 g 0%
Phénylalanine 0.117 g 0%
Proline 0.235 g 0%
Sérine 0.132 g 0%
Thréonine 0.11 g 0%
Tryptophane 0.035 g 0%
Tyrosine 0.117 g 0%
Valine 0.162 g 0%
Minéraux
nutriment Quantité DV
Calcium 94.04 mg 7%
Cuivre 0.02 mg 2%
Fluorure 85.44 mcg 0%
Fer 0.36 mg 2%
Magnésium 9.46 mg 2%
Manganèse 0.02 mg 1%
Phosphore 78.5 mg 6%
Potassium 115.41 mg 2%
Sélénium 4.67 mcg 8%
Sodium 117.41 mg 5%
Zinc 0.32 mg 3%
autres
nutriment Quantité DV
Eau 130.266 g 0%
Cendres 0.699 g 0%