Your Recipe

VIRGIN BAILEYS

Ingrédient Quantité Calories
Crème légère à fouetter 15g 44kcal
Sirop d'érable 13.3g 35kcal
Extrait de vanille 4.2g 12kcal
Lait de coco 183g 421kcal
Cacao, poudre sèche, non sucré 0.9g 2kcal

Recipe Tags:

Power Shots

Recipe Instructions:

¾ cup coconut milk, or milk of your choice (see note 1)
1 oz chilled espresso or instant coffee shot (see note 2)
2 teaspoons maple syrup
1-2 drops vanilla essence or extract (to taste)
½ teaspoon cacao or cocoa powder
1 tablespoon light cream (optional)

INSTRUCTIONS
Place all ingredients in a blender and blend on low until just combined. Alternatively, place all ingredients in a shaker with a few cubes of ice and shake well for about 20 seconds.
Taste, then add more maple syrup and/or cream to reach your desired taste.
Serve over ice.

NOTES
Note 1: I love using coconut milk in this recipe because it adds a delicious creaminess. You can use regular milk if you prefer, or almond milk gives a beautiful nutty flavor.
Note 2: For a single shot of espresso (perfect for this non-alcoholic Baileys), mix 1-2 heaped or level teaspoons of instant coffee with 30ml/1oz of hot water. Test for strength and increase or decrease the coffee to taste. You can make a double shot by mixing 2-3 teaspoons (heaped or level) into 60ml/2oz of hot water.
Note 3: The cream is an optional ingredient but it really does add a lovely decadence to this recipe! If you are using coconut cream you may choose not to use cream as it's already quite rich. I highly recommend using the cream if you using a regular or almond milk.
Note 4: Make this into a true dessert drink by adding whipped cream and chocolate flakes on top!

Valeurs nutritives
Taille des portions 216 g | ml
Quantité par portion 513
2148
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 48g 62%
Gras saturés 42g 208%
Sodium 35mg 2%
Total des glucides 21g 7%
Fibres alimentaires 4.4g 16%
Sucre 15g
Protéine 4.7g 9%
Vitamine D 0.1mcg 0%
Calcium 55mg 4%
Fer 3.2mg 18%
Potassium 544mg 12%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 41.85 mcg 5%
Thiamine [B1] 0.061 mg 5%
Riboflavine [B2] 0.194 mg 15%
Niacine [B3] 1.445 mg 9%
Acide pantothénique [B5] 0.382 mg 8%
Vitamine B6 0.067 mg 4%
Cobalamine [B12] 0.03 mcg 0%
Floate [B9] 30.168 mcg 0%
Vitamine C 5.214 mg 6%
Vitamine D 0.09 mcg 0%
Vitamine E 0.407 mg 3%
Vitamine K 0.611 mcg 1%
Bétaïne 0 mg 0%
Choline 18.396 mg 3%
Carbohydrates
nutriment Quantité DV
Total des glucides 20.5 g 7%
Sugars 15.1 g 30%
Fibres alimentaires 4.4 g 16%
Carbohydrate 9.4 g 0%
Glucides nets 5.5g
acides aminés
nutriment Quantité DV
Alanine 0.233 g 0%
Arginine 0.71 g 0%
Acide aspartique 0.452 g 0%
Cystéine 0.088 g 0%
Acide glutamique 1.054 g 0%
Glycine 0.212 g 0%
Histidine 0.109 g 0%
Isoleucine 0.191 g 0%
Leucine 0.354 g 0%
Lysine 0.219 g 0%
Méthionine 0.089 g 0%
Phénylalanine 0.236 g 0%
Proline 0.213 g 0%
Sérine 0.241 g 0%
Thréonine 0.174 g 0%
Tryptophane 0.057 g 0%
Tyrosine 0.152 g 0%
Valine 0.287 g 0%
Minéraux
nutriment Quantité DV
Calcium 54.81 mg 4%
Cuivre 0.54 mg 59%
Fluorure 0.45 mcg 0%
Fer 3.15 mg 18%
Magnésium 76.55 mg 18%
Manganèse 2.11 mg 92%
Phosphore 199.27 mg 16%
Potassium 543.97 mg 12%
Sélénium 11.63 mcg 21%
Sodium 34.71 mg 2%
Zinc 1.53 mg 14%
autres
nutriment Quantité DV
Eau 139.778 g 0%
Cendres 1.512 g 0%