Your Recipe

Cacio e Pepe with Egg

Ingrédient Quantité Calories
Beurre sans sel 85.2g 611kcal
Jaune d'œuf cru 17g 55kcal
Pâtes sèches 226.4g 840kcal
Fromage, parmesan, râpé 100g 421kcal
Poivre noir moulu 4.2g 11kcal

Recipe Instructions:

Ingredients send grocery list
Salt, to taste
12 ounces pasta (spaghetti or bucatini)
6 tablespoons unsalted butter
1 1/2 teaspoons freshly ground pepper
1 cup freshly grated Parmesan or Asiago, as needed
1 egg yolk
Directions
Bring a pot of water to a boil and add some salt to the water (not too much, as you will use this water for your sauce). Add the pasta and cook according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same pot the pasta was boiled in, add 1/3 cup of the pasta water. Melt your butter into this and add the pepper. Return the cooked pasta to the pot and toss to coat.
Add the cheese and egg yolk and, using tongs, toss the ingredients together until combined. If the pasta seems a little sticky, add the remaining pasta water. If it's a little wet, add more cheese. Taste for seasoning and adjust as necessary.

Valeurs nutritives
Taille des portions 108 g | ml
Quantité par portion 484
2026
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 26g 34%
Gras saturés 22g 109%
Sodium 445mg 19%
Total des glucides 46g 17%
Fibres alimentaires 2.1g 7%
Sucre 1.6g
Protéine 26g 53%
Vitamine D 0.2mcg 1%
Calcium 248mg 19%
Fer 2.2mg 12%
Potassium 196mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 219.168 mcg 24%
Thiamine [B1] 0.521 mg 43%
Riboflavine [B2] 0.344 mg 26%
Niacine [B3] 4.104 mg 26%
Acide pantothénique [B5] 0.523 mg 10%
Vitamine B6 0.119 mg 7%
Cobalamine [B12] 0.457 mcg 0%
Floate [B9] 228.329 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.23 mcg 1%
Vitamine E 0.677 mg 5%
Vitamine K 5.5 mcg 5%
Bétaïne 80.554 mg 0%
Choline 51.045 mg 9%
Carbohydrates
nutriment Quantité DV
Total des glucides 46.2 g 17%
Sugars 1.6 g 3%
Fibres alimentaires 2.1 g 7%
Carbohydrate 42.4 g 0%
Glucides nets 44.7g
acides aminés
nutriment Quantité DV
Alanine 0.296 g 0%
Arginine 0.325 g 0%
Acide aspartique 0.448 g 0%
Cystéine 0.159 g 0%
Acide glutamique 2.738 g 0%
Glycine 0.279 g 0%
Histidine 0.193 g 0%
Isoleucine 0.341 g 0%
Leucine 0.647 g 0%
Lysine 0.237 g 0%
Méthionine 0.105 g 0%
Phénylalanine 0.42 g 0%
Proline 0.948 g 0%
Sérine 0.42 g 0%
Thréonine 0.301 g 0%
Tryptophane 0.115 g 0%
Tyrosine 0.18 g 0%
Valine 0.391 g 0%
Minéraux
nutriment Quantité DV
Calcium 248.13 mg 19%
Cuivre 0.2 mg 22%
Fluorure 11.14 mcg 0%
Fer 2.2 mg 12%
Magnésium 41.18 mg 10%
Manganèse 0.67 mg 29%
Phosphore 288.82 mg 23%
Potassium 195.92 mg 4%
Sélénium 47.17 mcg 86%
Sodium 445.49 mg 19%
Zinc 1.99 mg 18%
autres
nutriment Quantité DV
Eau 17.102 g 0%
Cendres 2.425 g 0%