Your Recipe

Garlic Shrimp

Ingrédient Quantité Calories
Beurre sans sel 453.592g 3252kcal
Ail 16.86g 25kcal
Sauce, huître, prête à servir 152g 78kcal
Crevettes, crues 453.592g 386kcal

Recipe Instructions:

Ingredients
1 pound
21-25 shrimp (shell-on, deveined)
1 pound
butter
2 tablespoons
garlic (minced)
1⁄2 cup
oyster sauce

cornstarch (reserve for dredge)

salt, to taste
Instructions
Season shrimp with salt and dredge in the cornstarch until fully coated.
In a deep fryer or pan, lightly fry shrimp until shrimp is 50% cooked.
Remove shrimp from pan and place on a plate lined with a paper towel.
In another pan add butter and garlic. Sweat garlic in butter for a minute.
Add shrimp and toss lightly in sauce.
Add oyster sauce and coat shrimp.
Enjoy over steamed rice or vegetables.
Note: If you are allergic to shrimp, try it with chicken.

Valeurs nutritives
Taille des portions 269 g | ml
Quantité par portion 935
3913
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 93g 119%
Gras saturés 92g 460%
Sodium 1187mg 52%
Total des glucides 5.6g 2%
Fibres alimentaires 0.2g 1%
Sucre 0.1g
Protéine 81g 162%
Vitamine D 0mcg 0%
Calcium 120mg 9%
Fer 0.8mg 4%
Potassium 364mg 8%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 775.642 mcg 86%
Thiamine [B1] 0.018 mg 1%
Riboflavine [B2] 0.09 mg 7%
Niacine [B3] 0.637 mg 4%
Acide pantothénique [B5] 0.156 mg 3%
Vitamine B6 0.062 mg 4%
Cobalamine [B12] 0.349 mcg 0%
Floate [B9] 9.228 mcg 0%
Vitamine C 1.353 mg 2%
Vitamine D 0 mcg 0%
Vitamine E 2.634 mg 18%
Vitamine K 8.01 mcg 7%
Bétaïne 0 mg 0%
Choline 23.627 mg 4%
Carbohydrates
nutriment Quantité DV
Total des glucides 5.6 g 2%
Sugars 0.1 g 0%
Fibres alimentaires 0.2 g 1%
Carbohydrate 1.5 g 0%
Glucides nets 5.5g
acides aminés
nutriment Quantité DV
Alanine 0.038 g 0%
Arginine 0.062 g 0%
Acide aspartique 0.093 g 0%
Cystéine 0.012 g 0%
Acide glutamique 0.236 g 0%
Glycine 0.029 g 0%
Histidine 0.031 g 0%
Isoleucine 0.067 g 0%
Leucine 0.107 g 0%
Lysine 0.087 g 0%
Méthionine 0.027 g 0%
Phénylalanine 0.054 g 0%
Proline 0.097 g 0%
Sérine 0.06 g 0%
Thréonine 0.05 g 0%
Tryptophane 0.016 g 0%
Tyrosine 0.05 g 0%
Valine 0.077 g 0%
Minéraux
nutriment Quantité DV
Calcium 119.58 mg 9%
Cuivre 0.53 mg 59%
Fluorure 3.18 mcg 0%
Fer 0.75 mg 4%
Magnésium 44.53 mg 11%
Manganèse 0.13 mg 6%
Phosphore 284.7 mg 23%
Potassium 364.01 mg 8%
Sélénium 3.4 mcg 6%
Sodium 1186.67 mg 52%
Zinc 1.61 mg 15%
autres
nutriment Quantité DV
Eau 140.11 g 0%
Cendres 4.406 g 0%