Your Recipe

Chocolate Truffles

Ingrédient Quantité Calories
Chocolat noir 70-85% de solides de cacao 300g 1794kcal
Lait de coco 122g 281kcal
Zeste d'orange 6g 6kcal
Sel de mer 0.275g 0kcal

Recipe Instructions:

300 grams dark chocolate - chopped
1/2 cup coconut milk
1 teaspoon orange zest
pinch of salt
cocoa powder for dusting

Place the coconut milk, orange zest and pinch of salt in a small saucepan over medium heat. Bring it to boil once and remove from the heat.
Now add dark chocolate and stir until the mixture is smooth. Pour into a parchment paper covered small baking sheet. Even the top with rubber spatula.
Put the pan in the fridge for an hour to set. Once the chocolate truffle is set, cut into desired size squares. After every cut, clean the knife with a damp towel or wash your knife with hot water and dry with clean towel to get clean cuts.
Dust with cocoa and serve. You can also coat your truffle with crushed nuts like almond, pistachios, or walnuts. You can store the truffle in an air tight container for up to 7 days.

Valeurs nutritives
Taille des portions 428 g | ml
Quantité par portion 2080
8704
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 157g 201%
Gras saturés 99g 496%
Sodium 187mg 8%
Total des glucides 146g 53%
Fibres alimentaires 36g 129%
Sucre 76g
Protéine 26g 53%
Vitamine D 0mcg 0%
Calcium 248mg 19%
Fer 38mg 210%
Potassium 2479mg 53%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 7.26 mcg 1%
Thiamine [B1] 0.141 mg 12%
Riboflavine [B2] 0.239 mg 18%
Niacine [B3] 4.143 mg 26%
Acide pantothénique [B5] 1.507 mg 30%
Vitamine B6 0.165 mg 10%
Cobalamine [B12] 0.84 mcg 0%
Floate [B9] 21.32 mcg 0%
Vitamine C 11.576 mg 13%
Vitamine D 0.015 mcg 0%
Vitamine E 1.968 mg 13%
Vitamine K 22.022 mcg 18%
Bétaïne 0 mg 0%
Choline 10.37 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 146 g 53%
Sugars 75.8 g 152%
Fibres alimentaires 36 g 129%
Carbohydrate 137.7 g 0%
Glucides nets 70.2g
acides aminés
nutriment Quantité DV
Alanine 0.143 g 0%
Arginine 0.459 g 0%
Acide aspartique 0.273 g 0%
Cystéine 0.055 g 0%
Acide glutamique 0.639 g 0%
Glycine 0.132 g 0%
Histidine 0.065 g 0%
Isoleucine 0.11 g 0%
Leucine 0.207 g 0%
Lysine 0.123 g 0%
Méthionine 0.052 g 0%
Phénylalanine 0.142 g 0%
Proline 0.116 g 0%
Sérine 0.144 g 0%
Thréonine 0.101 g 0%
Tryptophane 0.033 g 0%
Tyrosine 0.087 g 0%
Valine 0.17 g 0%
Minéraux
nutriment Quantité DV
Calcium 248.21 mg 19%
Cuivre 5.65 mg 627%
Fluorure 0 mcg 0%
Fer 37.75 mg 210%
Magnésium 730.67 mg 174%
Manganèse 6.96 mg 303%
Phosphore 1047.26 mg 84%
Potassium 2478.82 mg 53%
Sélénium 28.02 mcg 51%
Sodium 186.56 mg 8%
Zinc 10.76 mg 98%
autres
nutriment Quantité DV
Eau 91.022 g 0%
Cendres 7.886 g 0%