Your Recipe

Mars Bar melt cake

Ingrédient Quantité Calories
Beurre sans sel 100g 717kcal
Œuf cru entier 100g 143kcal
Farine de blé, blanche, tout usage, auto-levante, enrichie 150g 531kcal

Recipe Instructions:

Ingredients

100g butter, chopped

8 x 47g pkts Mars Bars, halved lengthways, coarsely chopped

2 eggs, lightly whisked

150g (1 cup) self-raising flour

Steps

Step 1
Preheat oven to 180C/160C fan forced. Lightly grease a 20cm (base measurement) square cake pan and line the base with baking paper, allowing two sides to overhang.
Step 2
Melt the butter in a saucepan over medium-low heat. When the base of the pan is covered in butter, add three-quarters of the Mars Bars. Stir until the Mars Bars is melted and only some lumps remain. Use a balloon whisk to whisk the mixture until smooth. Remove from the heat and set aside for 5 minutes to cool slightly.
Step 3
Add the eggs to the chocolate mixture and whisk until combined. Add the flour and stir until evenly combined. Transfer to prepared pan. Top with remaining Mars Bars. Bake for 30 minutes or until just firm. Set aside in the pan to cool completely. Cut into squares to serve.

Valeurs nutritives
Taille des portions 22 g | ml
Quantité par portion 87
364
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 5.8g 7%
Gras saturés 5.3g 26%
Sodium 121mg 5%
Total des glucides 7g 3%
Fibres alimentaires 0.3g 1%
Sucre 0g
Protéine 4.9g 10%
Vitamine D 0.1mcg 1%
Calcium 37mg 3%
Fer 0.5mg 3%
Potassium 22mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 52.75 mcg 6%
Thiamine [B1] 0.066 mg 6%
Riboflavine [B2] 0.07 mg 5%
Niacine [B3] 0.554 mg 3%
Acide pantothénique [B5] 0.144 mg 3%
Vitamine B6 0.016 mg 1%
Cobalamine [B12] 0.066 mcg 0%
Floate [B9] 31.906 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.125 mcg 1%
Vitamine E 0.215 mg 1%
Vitamine K 0.491 mcg 0%
Bétaïne 0.019 mg 0%
Choline 20.525 mg 4%
Carbohydrates
nutriment Quantité DV
Total des glucides 7 g 3%
Sugars 0 g 0%
Fibres alimentaires 0.3 g 1%
Carbohydrate 0 g 0%
Glucides nets 7g
acides aminés
nutriment Quantité DV
Alanine 0.077 g 0%
Arginine 0.091 g 0%
Acide aspartique 0.126 g 0%
Cystéine 0.037 g 0%
Acide glutamique 0.428 g 0%
Glycine 0.062 g 0%
Histidine 0.041 g 0%
Isoleucine 0.077 g 0%
Leucine 0.137 g 0%
Lysine 0.082 g 0%
Méthionine 0.041 g 0%
Phénylalanine 0.092 g 0%
Proline 0.145 g 0%
Sérine 0.11 g 0%
Thréonine 0.062 g 0%
Tryptophane 0.023 g 0%
Tyrosine 0.062 g 0%
Valine 0.094 g 0%
Minéraux
nutriment Quantité DV
Calcium 36.69 mg 3%
Cuivre 0.02 mg 2%
Fluorure 0.24 mcg 0%
Fer 0.55 mg 3%
Magnésium 2.66 mg 1%
Manganèse 0.1 mg 4%
Phosphore 69.66 mg 6%
Potassium 21.75 mg 0%
Sélénium 5.21 mcg 9%
Sodium 121.41 mg 5%
Zinc 0.14 mg 1%
autres
nutriment Quantité DV
Eau 6.764 g 0%
Cendres 0.478 g 0%