Your Recipe

Sweet Tea

Ingrédient Quantité Calories
Citron 65g 19kcal
Sucre blanc 201.6g 776kcal
Eau du robinet 3840g 0kcal

Recipe Instructions:

16 cups water
16 tea bags, Lipton or Luzianne
16 tablespoons white sugar
1 lemon for serving, optional

Boil the water in a large pot.
Remove pot from heat and add in the tea bags. Swirl them around a bit to make sure they're all submerged, and then steep it until it's nice and strong, 15-20 minutes.
Remove tea bags with a slotted spoon, and stir in sugar until it's all dissolved.
Cover and let cool off a bit before transferring to a pitcher or large mason jars and chilling it in the fridge until it's cold, a few hours.
Pour tea over some ice (preferably in and old jam jar to set the mood...), put a wedge of lemon on the side, and sip it on a front porch somewhere...and if you haven't access to a front porch for your sipping, no worries, it's easily imagined while sipping this tea!

Valeurs nutritives
Taille des portions 4107 g | ml
Quantité par portion 795
3326
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.8g 1%
Gras saturés 0g 0%
Sodium 157mg 7%
Total des glucides 207g 75%
Fibres alimentaires 1.8g 7%
Sucre 202g
Protéine 0.7g 1%
Vitamine D 0mcg 0%
Calcium 134mg 10%
Fer 0.5mg 3%
Potassium 94mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0.65 mcg 0%
Thiamine [B1] 0.026 mg 2%
Riboflavine [B2] 0.051 mg 4%
Niacine [B3] 0.065 mg 0%
Acide pantothénique [B5] 0.124 mg 2%
Vitamine B6 0.052 mg 3%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 7.15 mcg 0%
Vitamine C 34.45 mg 38%
Vitamine D 0 mcg 0%
Vitamine E 0.098 mg 1%
Vitamine K 0 mcg 0%
Bétaïne 0 mg 0%
Choline 3.315 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 206.9 g 75%
Sugars 202.4 g 405%
Fibres alimentaires 1.8 g 7%
Carbohydrate 206.9 g 0%
Glucides nets 4.4g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 134.12 mg 10%
Cuivre 0.43 mg 48%
Fluorure 2734.08 mcg 0%
Fer 0.49 mg 3%
Magnésium 43.6 mg 10%
Manganèse 0.02 mg 1%
Phosphore 10.4 mg 1%
Potassium 93.73 mg 2%
Sélénium 1.47 mcg 3%
Sodium 156.92 mg 7%
Zinc 0.44 mg 4%
autres
nutriment Quantité DV
Eau 3894.037 g 0%
Cendres 3.86 g 0%