Your Recipe

Mosto Cotto (Grape Must Syrup)

Ingrédient Quantité Calories
Raisins 1814.368g 1252kcal

Recipe Instructions:

4 pounds grapes (best kind would be wine grapes of any variety, or concords, alternative fruits are figs or prickly pears)

Wash the fresh grapes and pull them off the stems. Press the grapes to extract their juice (a food mill or juicer is handy here), otherwise simply do this by hand. Pour the juice through a fine mesh sieve or muslin cloth to remove the seeds and skin, then place in a saucepan and boil juice very gently and slowly until the juices reduces by about a third of the original volume and is thick like syrup. (As it cools, it will thicken further, so be careful not to go too far.)
Bottle the syrup in sterilized jars and keep for as long as you can before using it (some age it for 24 months), although it will be hard to resist.

Valeurs nutritives
Taille des portions 1814 g | ml
Quantité par portion 1252
5238
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 2.9g 4%
Gras saturés 0.9g 5%
Sodium 36mg 2%
Total des glucides 327g 119%
Fibres alimentaires 16g 58%
Sucre 281g
Protéine 13g 25%
Vitamine D 0mcg 0%
Calcium 181mg 14%
Fer 6.5mg 36%
Potassium 3465mg 74%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 54.431 mcg 6%
Thiamine [B1] 1.252 mg 104%
Riboflavine [B2] 1.27 mg 98%
Niacine [B3] 3.411 mg 21%
Acide pantothénique [B5] 0.907 mg 18%
Vitamine B6 1.56 mg 92%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 36.287 mcg 0%
Vitamine C 58.06 mg 65%
Vitamine D 0 mcg 0%
Vitamine E 3.447 mg 23%
Vitamine K 264.898 mcg 221%
Bétaïne 0 mg 0%
Choline 101.605 mg 18%
Carbohydrates
nutriment Quantité DV
Total des glucides 326.6 g 119%
Sugars 281.2 g 562%
Fibres alimentaires 16.3 g 58%
Carbohydrate 326.6 g 0%
Glucides nets 45.4g
acides aminés
nutriment Quantité DV
Alanine 0.363 g 0%
Arginine 2.359 g 0%
Acide aspartique 0.726 g 0%
Cystéine 0.181 g 0%
Acide glutamique 1.451 g 0%
Glycine 0.363 g 0%
Histidine 0.363 g 0%
Isoleucine 0.181 g 0%
Leucine 0.363 g 0%
Lysine 0.544 g 0%
Méthionine 0.181 g 0%
Phénylalanine 0.363 g 0%
Proline 1.451 g 0%
Sérine 0.363 g 0%
Thréonine 0.363 g 0%
Tryptophane 0.181 g 0%
Tyrosine 0.181 g 0%
Valine 0.363 g 0%
Minéraux
nutriment Quantité DV
Calcium 181.44 mg 14%
Cuivre 2.36 mg 262%
Fluorure 141.52 mcg 0%
Fer 6.53 mg 36%
Magnésium 127.01 mg 30%
Manganèse 1.29 mg 56%
Phosphore 362.87 mg 29%
Potassium 3465.44 mg 74%
Sélénium 1.81 mcg 3%
Sodium 36.29 mg 2%
Zinc 1.27 mg 12%
autres
nutriment Quantité DV
Eau 1461.292 g 0%
Cendres 8.709 g 0%