Your Recipe

Buttermilk Maple Gelato

Ingrédient Quantité Calories
Babeurre de culture allégé 244g 98kcal
Jaune d'œuf cru 68g 219kcal
Sirop d'érable 78.75g 205kcal
Lait, entier 244g 146kcal

Recipe Tags:

Food

Recipe Instructions:

4 egg yolks
1 cup whole milk
1 cup buttermilk
1 - 1.5 ounces maple sugar candy (one maple leaf worth ... or use maple sugar, I had the candy handy!)
1/4 cup grade B maple syrup - very cold

Directions
Bring the milk and maple sugar to a simmer and stir until the candy is dissolved, then turn off the heat. Allow it to cool slightly, then SLOWLY drizzle some warm milk into the egg yolks while you whisk madly - you want to temper, not scramble.
Once the yolks are tempered, turn the heat back on the milk - medium-ish, and whisk the yolks in, then whisk in the buttermilk. Gently bring it all back to a simmer, stirring all the while, until a custard forms. Use the back of a spoon to test, the custard should part when you run your finger through it and stay parted.
Cool completely. This is a not-to-sweet sort of tangy concoction. Never fear. When it is cold, pour it into your ice cream maker and freeze according to the directions. Just as it is essentially soft-serve, drizzle the cold maple syrup in so it ribbons throughout. You can eat it immediately or put it into the freezer to harden up a bit more. Guess which we did?
*** NOTE *** Hardlikearmour turned me on to the counter top Cuisinart ice cream maker on Amazon - and I absolutely LOVE it. If you are going to be making ice cream this summer, you need one too: http://www.amazon.com/Cuisinart-ICE-30BC-Indulgence-2-Quart-Automatic/dp/B0006ONQOC/ref=sr_1_1?ie=UTF8&qid=1332792860&sr=8-1

Valeurs nutritives
Taille des portions 635 g | ml
Quantité par portion 668
2794
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 28g 37%
Gras saturés 13g 63%
Sodium 496mg 22%
Total des glucides 78g 28%
Fibres alimentaires 0g 0%
Sucre 72g
Protéine 27g 54%
Vitamine D 6.4mcg 32%
Calcium 751mg 58%
Fer 2.1mg 11%
Potassium 976mg 21%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 371.32 mcg 41%
Thiamine [B1] 0.391 mg 33%
Riboflavine [B2] 2.072 mg 159%
Niacine [B3] 0.478 mg 3%
Acide pantothénique [B5] 2.733 mg 55%
Vitamine B6 0.471 mg 28%
Cobalamine [B12] 3.18 mcg 0%
Floate [B9] 111.48 mcg 0%
Vitamine C 2.44 mg 3%
Vitamine D 6.356 mcg 32%
Vitamine E 1.998 mg 13%
Vitamine K 1.52 mcg 1%
Bétaïne 0.612 mg 0%
Choline 645.48 mg 117%
Carbohydrates
nutriment Quantité DV
Total des glucides 78.3 g 28%
Sugars 72.4 g 145%
Fibres alimentaires 0 g 0%
Carbohydrate 66.9 g 0%
Glucides nets 5.8g
acides aminés
nutriment Quantité DV
Alanine 0.842 g 0%
Arginine 0.979 g 0%
Acide aspartique 1.745 g 0%
Cystéine 0.228 g 0%
Acide glutamique 3.228 g 0%
Glycine 0.493 g 0%
Histidine 0.527 g 0%
Isoleucine 1.006 g 0%
Leucine 1.715 g 0%
Lysine 1.503 g 0%
Méthionine 0.469 g 0%
Phénylalanine 0.88 g 0%
Proline 1.235 g 0%
Sérine 1.387 g 0%
Thréonine 0.811 g 0%
Tryptophane 0.223 g 0%
Tyrosine 0.869 g 0%
Valine 1.175 g 0%
Minéraux
nutriment Quantité DV
Calcium 751.21 mg 58%
Cuivre 0.09 mg 11%
Fluorure 9.76 mcg 0%
Fer 2.07 mg 11%
Magnésium 76.06 mg 18%
Manganèse 2.33 mg 101%
Phosphore 730.38 mg 58%
Potassium 975.51 mg 21%
Sélénium 48.07 mcg 87%
Sodium 495.93 mg 22%
Zinc 4.75 mg 43%
autres
nutriment Quantité DV
Eau 495.96 g 0%
Cendres 3.705 g 0%