Your Recipe

BUTTERY BREAD ROLLS

Ingrédient Quantité Calories
Beurre sans sel 28g 201kcal
Lait 3,7 % de matières grasses du lait 226.796g 145kcal
Farine de blé, blanche, tout usage, auto-levante, enrichie 250g 885kcal

Recipe Instructions:

INGREDIENTS

2 cups (250 g) self-rising flour
1 cup (8 oz) milk or milk alternatives
2 tbsp (28 g) butter melted

INSTRUCTIONS
Preheat oven to 350°F. Line a baking sheet with parchment paper.
In a large mixing bowl, combine flour and milk. Use a spatula to stir until no flour chunks remain. You may need to press your spatula down on flour chunks to break up the flour. Your mixture should be a thick liquid. Let the mixture sit for 5 minutes. During this time you should see the mixture rise slightly and thicken.

Use a cookie scoop (or ice cream scoop with release lever) to scoop out dough balls, placing them on your prepared baking sheet, spaced 2 inches apart. I was able to get 10 dough balls. I used a 1.5 tbsp cookie scoop but I heaped the amount in each scoop so that it was more than what the scoop holds. It's okay if the bread dough spreads out a little after they are placed onto the baking sheet. This is normal as these breads will not be as tall as typical bread rolls.
Brush surfaces of bread generously with melted butter. Bake bread rolls for about 23 minutes or until done. Your finished breads will not change much in color. They will be stay pale but the bottoms should be a golden brown.

Valeurs nutritives
Taille des portions 505 g | ml
Quantité par portion 1231
5150
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 33g 43%
Gras saturés 28g 141%
Sodium 3097mg 135%
Total des glucides 196g 71%
Fibres alimentaires 6.8g 24%
Sucre 0.6g
Protéine 46g 93%
Vitamine D 0mcg 0%
Calcium 1122mg 86%
Fer 12mg 66%
Potassium 659mg 14%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 266.363 mcg 30%
Thiamine [B1] 1.773 mg 148%
Riboflavine [B2] 1.41 mg 108%
Niacine [B3] 14.782 mg 92%
Acide pantothénique [B5] 1.836 mg 37%
Vitamine B6 0.221 mg 13%
Cobalamine [B12] 0.864 mcg 0%
Floate [B9] 779.68 mcg 0%
Vitamine C 3.402 mg 4%
Vitamine D 0 mcg 0%
Vitamine E 0.775 mg 5%
Vitamine K 2.71 mcg 2%
Bétaïne 0 mg 0%
Choline 31.264 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 196.1 g 71%
Sugars 0.6 g 1%
Fibres alimentaires 6.8 g 24%
Carbohydrate 10.6 g 0%
Glucides nets 195.5g
acides aminés
nutriment Quantité DV
Alanine 1.057 g 0%
Arginine 1.276 g 0%
Acide aspartique 1.623 g 0%
Cystéine 0.595 g 0%
Acide glutamique 9.933 g 0%
Glycine 1.052 g 0%
Histidine 0.758 g 0%
Isoleucine 1.318 g 0%
Leucine 2.451 g 0%
Lysine 1.156 g 0%
Méthionine 0.629 g 0%
Phénylalanine 1.615 g 0%
Proline 3.609 g 0%
Sérine 1.652 g 0%
Thréonine 1.019 g 0%
Tryptophane 0.41 g 0%
Tyrosine 1.115 g 0%
Valine 1.507 g 0%
Minéraux
nutriment Quantité DV
Calcium 1121.61 mg 86%
Cuivre 0.3 mg 34%
Fluorure 0.78 mcg 0%
Fer 11.79 mg 66%
Magnésium 77.54 mg 18%
Manganèse 2.51 mg 109%
Phosphore 1705.14 mg 136%
Potassium 659.18 mg 14%
Sélénium 90.82 mcg 165%
Sodium 3096.71 mg 135%
Zinc 2.41 mg 22%
autres
nutriment Quantité DV
Eau 229.905 g 0%
Cendres 12.483 g 0%