Your Recipe

BLOAT-AND-TOXIN-FLUSHING APPLE-CIDER VINEGAR DETOX DRINK

Ingrédient Quantité Calories
Pomme 200g 104kcal
Pamplemousse 308g 129kcal
Citron 165g 48kcal
Eau du robinet 1344g 0kcal
Vinaigre de cidre 29.8g 6kcal
Menthe poivrée fraîche 1.2g 1kcal
Jus de citron vert 15.34g 4kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:

48 oz. Water
2 tbsp Apple Cider Vinegar
1 tbsp Lime Juice
1 Apple
1 Lemon
½ Grapefruit
5-6 Mint leaves

Note: grapefruit interferes with some medications; check with your health care advisor if you are on medication.

Preparation:

Slice the apple, lemon, and grapefruit into quarters.
Fill a large pitcher or jar with 48 ounces (6 cups) of water.
Add the apple cider vinegar and lime juice to the water and stir.
Lastly, add the apple, lemon, grapefruit, and mint leaves to the water. Lightly stir the entire mixture.
Put the detox water in the refrigerator for at least two hours, or even let it sit over night.
Enjoy!

Valeurs nutritives
Taille des portions 344 g | ml
Quantité par portion 49
204
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0g 0%
Sodium 10mg 0%
Total des glucides 13g 5%
Fibres alimentaires 2.4g 9%
Sucre 7.8g
Protéine 0.8g 2%
Vitamine D 0mcg 0%
Calcium 28mg 2%
Fer 0.3mg 1%
Potassium 151mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 31.523 mcg 4%
Thiamine [B1] 0.04 mg 3%
Riboflavine [B2] 0.031 mg 2%
Niacine [B3] 0.17 mg 1%
Acide pantothénique [B5] 0.076 mg 2%
Vitamine B6 0.064 mg 4%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 11.182 mcg 0%
Vitamine C 32.955 mg 37%
Vitamine D 0 mcg 0%
Vitamine E 0.174 mg 1%
Vitamine K 0.749 mcg 1%
Bétaïne 0.038 mg 0%
Choline 6.619 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 13.1 g 5%
Sugars 7.8 g 16%
Fibres alimentaires 2.4 g 9%
Carbohydrate 12.8 g 0%
Glucides nets 5.3g
acides aminés
nutriment Quantité DV
Alanine 0.005 g 0%
Arginine 0.003 g 0%
Acide aspartique 0.027 g 0%
Cystéine 0 g 0%
Acide glutamique 0.011 g 0%
Glycine 0.004 g 0%
Histidine 0.002 g 0%
Isoleucine 0.002 g 0%
Leucine 0.005 g 0%
Lysine 0.005 g 0%
Méthionine 0 g 0%
Phénylalanine 0.003 g 0%
Proline 0.003 g 0%
Sérine 0.005 g 0%
Thréonine 0.002 g 0%
Tryptophane 0.001 g 0%
Tyrosine 0.001 g 0%
Valine 0.005 g 0%
Minéraux
nutriment Quantité DV
Calcium 28.35 mg 2%
Cuivre 0.06 mg 7%
Fluorure 160.59 mcg 0%
Fer 0.27 mg 1%
Magnésium 11.34 mg 3%
Manganèse 0.04 mg 2%
Phosphore 18.21 mg 1%
Potassium 150.67 mg 3%
Sélénium 0.17 mcg 0%
Sodium 10.2 mg 0%
Zinc 0.09 mg 1%
autres
nutriment Quantité DV
Eau 329.117 g 0%
Cendres 0.315 g 0%