Your Recipe

Dutch Oven Bread

Ingrédient Quantité Calories
Eau du robinet 240g 0kcal
Farine de blé, blanche, tout usage, enrichie, blanchie 125g 455kcal
Levure sèche active 3.2g 10kcal
Sel de mer 1.5g 0kcal

Recipe Instructions:

Ingredients
3 to 3-1/2 cups (125 grams per cup) all-purpose flour
1 teaspoon active dry yeast
1 teaspoon salt
1-1/2 cups water (70° to 75°)

Directions
In a large bowl, whisk 3 cups flour, yeast and salt. Stir in water and enough remaining flour to form a moist, shaggy dough. Do not knead. Cover and let rise in a cool place until doubled, 7-8 hours.
Preheat oven to 450°; place a Dutch oven with lid onto center rack and heat for at least 30 minutes. Once Dutch oven is heated, turn dough onto a generously floured surface. Using a metal scraper or spatula, quickly shape into a round loaf. Gently place on top of a piece of parchment.
Using a sharp knife, make a slash (1/4 in. deep) across top of loaf. Using the parchment, immediately lower bread into heated Dutch oven. Cover; bake for 30 minutes. Uncover and bake until bread is deep golden brown and sounds hollow when tapped, 15-20 minutes longer, partially covering if browning too much. Remove loaf from pan and cool completely on wire rack.

Valeurs nutritives
Taille des portions 370 g | ml
Quantité par portion 465
1947
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 1.5g 2%
Gras saturés 0.2g 1%
Sodium 603mg 26%
Total des glucides 97g 35%
Fibres alimentaires 4.2g 15%
Sucre 0.3g
Protéine 14g 28%
Vitamine D 0mcg 0%
Calcium 27mg 2%
Fer 5.9mg 33%
Potassium 166mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 1.333 mg 111%
Riboflavine [B2] 0.746 mg 57%
Niacine [B3] 8.666 mg 54%
Acide pantothénique [B5] 0.98 mg 20%
Vitamine B6 0.103 mg 6%
Cobalamine [B12] 0.002 mcg 0%
Floate [B9] 438.63 mcg 0%
Vitamine C 0.01 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.075 mg 1%
Vitamine K 0.388 mcg 0%
Bétaïne 87.984 mg 0%
Choline 14.024 mg 3%
Carbohydrates
nutriment Quantité DV
Total des glucides 96.7 g 35%
Sugars 0.3 g 1%
Fibres alimentaires 4.2 g 15%
Carbohydrate 0 g 0%
Glucides nets 96.4g
acides aminés
nutriment Quantité DV
Alanine 0.489 g 0%
Arginine 0.586 g 0%
Acide aspartique 0.677 g 0%
Cystéine 0.29 g 0%
Acide glutamique 4.556 g 0%
Glycine 0.526 g 0%
Histidine 0.317 g 0%
Isoleucine 0.507 g 0%
Leucine 0.981 g 0%
Lysine 0.39 g 0%
Méthionine 0.248 g 0%
Phénylalanine 0.706 g 0%
Proline 1.55 g 0%
Sérine 0.708 g 0%
Thréonine 0.415 g 0%
Tryptophane 0.176 g 0%
Tyrosine 0.426 g 0%
Valine 0.593 g 0%
Minéraux
nutriment Quantité DV
Calcium 27.06 mg 2%
Cuivre 0.21 mg 24%
Fluorure 170.88 mcg 0%
Fer 5.87 mg 33%
Magnésium 32.77 mg 8%
Manganèse 0.86 mg 37%
Phosphore 155.4 mg 12%
Potassium 165.65 mg 4%
Sélénium 42.63 mcg 78%
Sodium 603.23 mg 26%
Zinc 1.15 mg 10%
autres
nutriment Quantité DV
Eau 254.798 g 0%
Cendres 1.008 g 0%