Your Recipe

Berries with Rosé

Ingrédient Quantité Calories
Framboises 123g 64kcal
Fraises 144g 48kcal
Crème à fouetter 240g 816kcal
Vin rouge, de table 235.2g 200kcal
Zeste de citron 6g 3kcal

Recipe Instructions:

1 cup rosé wine (one that you enjoy drinking)
1/3 cup turbinado sugar
Zest from 1 large lemon, removed in strips with sharp vegetable peeler
2 cups fresh mixed berries (any combination of strawberries, raspberries, blackberries) and/or sweet cherries, stemmed and pitted
1 cup whipped cream (the Genius yogurt whipped cream on this site is perfect here!)


In a small saucepan, bring the wine, sugar, and lemon peel to a boil, stirring until the sugar is dissolved. Lower the heat and simmer for 5 minutes, or until the syrup slightly thickens. Take off the heat, and let cool until just slightly warm to the touch, about 15 minutes.
Place the berries in a bowl and gently pour the syrup over the berries (including the lemon peel). Gently press down on the berries until they're fully submerged in the syrup. Cover and refrigerate until fully chilled, 1 to 2 hours.
To serve, spoon the berries into your favorite bowls, goblets, or compote dishes, and pour a little of the syrup over the berries. Top with a big dollop of whipped cream.
Save any leftover rosé syrup and add it to still or sparkling water, lemonade, or a cocktail.

Valeurs nutritives
Taille des portions 125 g | ml
Quantité par portion 188
788
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 15g 19%
Gras saturés 9.2g 46%
Sodium 13mg 1%
Total des glucides 6.6g 2%
Fibres alimentaires 1.9g 7%
Sucre 3.5g
Protéine 1.6g 3%
Vitamine D 0.6mcg 3%
Calcium 40mg 3%
Fer 0.5mg 3%
Potassium 157mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 165.08 mcg 18%
Thiamine [B1] 0.023 mg 2%
Riboflavine [B2] 0.101 mg 8%
Niacine [B3] 0.333 mg 2%
Acide pantothénique [B5] 0.31 mg 6%
Vitamine B6 0.061 mg 4%
Cobalamine [B12] 0.064 mcg 0%
Floate [B9] 12.187 mcg 0%
Vitamine C 21.013 mg 23%
Vitamine D 0.64 mcg 3%
Vitamine E 0.618 mg 4%
Vitamine K 3.564 mcg 3%
Bétaïne 0.33 mg 0%
Choline 12.929 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 6.6 g 2%
Sugars 3.5 g 7%
Fibres alimentaires 1.9 g 7%
Carbohydrate 5.4 g 0%
Glucides nets 3.1g
acides aminés
nutriment Quantité DV
Alanine 0.044 g 0%
Arginine 0.033 g 0%
Acide aspartique 0.119 g 0%
Cystéine 0.007 g 0%
Acide glutamique 0.252 g 0%
Glycine 0.033 g 0%
Histidine 0.029 g 0%
Isoleucine 0.062 g 0%
Leucine 0.102 g 0%
Lysine 0.056 g 0%
Méthionine 0.027 g 0%
Phénylalanine 0.057 g 0%
Proline 0.126 g 0%
Sérine 0.044 g 0%
Thréonine 0.055 g 0%
Tryptophane 0.028 g 0%
Tyrosine 0.059 g 0%
Valine 0.073 g 0%
Minéraux
nutriment Quantité DV
Calcium 39.84 mg 3%
Cuivre 0.04 mg 4%
Fluorure 43.26 mcg 0%
Fer 0.47 mg 3%
Magnésium 15.28 mg 4%
Manganèse 0.28 mg 12%
Phosphore 44.04 mg 4%
Potassium 157.3 mg 3%
Sélénium 1.42 mcg 3%
Sodium 12.87 mg 1%
Zinc 0.27 mg 2%
autres
nutriment Quantité DV
Eau 97.215 g 0%
Cendres 0.518 g 0%