Your Recipe

chocolate cake

Ingrédient Quantité Calories
Beurre sans sel 225g 1613kcal
Œuf cru entier 400g 572kcal
Chocolat noir 70-85% de solides de cacao 450g 2691kcal

Recipe Instructions:

Ingredients
8 large eggs
225g unsalted butter
450g dark chocolate

Beat the eggs
Preheat the oven to gas 3, 160°C, fan 140°C. Grease and line a 20cm round cake tin. Beat 8 large eggs in a large mixing bowl until doubled in volume (this will take about 10 mins).
Melt the chocolate
Put 225g unsalted butter and 450g chopped dark chocolate in a pan and gently melt over a low heat. Allow to cool slightly, then carefully fold into the eggs.
Bake
Pour the mixture into the prepared cake tin and wrap the outside of the tin in foil. Place in a large roasting tin one-third filled with boiling water. Bake for 1 hr or until a skewer inserted into the middle comes out clean.
Cool and serve
Allow the cake to cool completely before removing from the tin. Serve with a dusting of icing sugar and a few fresh raspberries, if you like.

Valeurs nutritives
Taille des portions 90 g | ml
Quantité par portion 406
1700
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 34g 44%
Gras saturés 25g 127%
Sodium 57mg 2%
Total des glucides 17g 6%
Fibres alimentaires 4.1g 15%
Sucre 9.1g
Protéine 17g 33%
Vitamine D 0.7mcg 3%
Calcium 51mg 4%
Fer 5mg 28%
Potassium 319mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 182.333 mcg 20%
Thiamine [B1] 0.027 mg 2%
Riboflavine [B2] 0.188 mg 14%
Niacine [B3] 0.428 mg 3%
Acide pantothénique [B5] 0.688 mg 14%
Vitamine B6 0.071 mg 4%
Cobalamine [B12] 0.434 mcg 0%
Floate [B9] 16.229 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.667 mcg 3%
Vitamine E 1.006 mg 7%
Vitamine K 4.183 mcg 3%
Bétaïne 0.1 mg 0%
Choline 101.525 mg 18%
Carbohydrates
nutriment Quantité DV
Total des glucides 17.5 g 6%
Sugars 9.1 g 18%
Fibres alimentaires 4.1 g 15%
Carbohydrate 17.5 g 0%
Glucides nets 8.4g
acides aminés
nutriment Quantité DV
Alanine 0.25 g 0%
Arginine 0.279 g 0%
Acide aspartique 0.455 g 0%
Cystéine 0.092 g 0%
Acide glutamique 0.591 g 0%
Glycine 0.147 g 0%
Histidine 0.107 g 0%
Isoleucine 0.233 g 0%
Leucine 0.378 g 0%
Lysine 0.317 g 0%
Méthionine 0.131 g 0%
Phénylalanine 0.234 g 0%
Proline 0.186 g 0%
Sérine 0.332 g 0%
Thréonine 0.192 g 0%
Tryptophane 0.058 g 0%
Tyrosine 0.174 g 0%
Valine 0.297 g 0%
Minéraux
nutriment Quantité DV
Calcium 50.54 mg 4%
Cuivre 0.69 mg 77%
Fluorure 0.89 mcg 0%
Fer 5.05 mg 28%
Magnésium 89.88 mg 21%
Manganèse 0.74 mg 32%
Phosphore 186 mg 15%
Potassium 318.63 mg 7%
Sélénium 12.97 mcg 24%
Sodium 56.9 mg 2%
Zinc 1.67 mg 15%
autres
nutriment Quantité DV
Eau 28.94 g 0%
Cendres 1.24 g 0%