Your Recipe

Tomato and Cream Cheese Turnovers

Ingrédient Quantité Calories
Tomates 125g 23kcal
Graines de sésame 17.74g 102kcal
Œuf cru entier 100g 143kcal
Fromage, crème 170.1g 595kcal
Pâte feuilletée, surgelée, prête à cuire 56.7g 312kcal

Recipe Instructions:

6 ounces cream cheese, at room temperature
2 large eggs (one is for an egg wash)
Salt and pepper
2 sheets of all-butter puff pastry dough, defrosted
1 large tomato, sliced in 1/4-inch thick slices
2 tablespoons sesame seeds
Flour, for dusting

Heat your oven to 375° F. In a large bowl, beat together the cream cheese and one egg plus a couple pinches of salt and pepper. Beat until smooth.
On a floured surface, roll the first sheet of puff pastry out to about 1/8 inch thick. Cut it into 6 rectangles. Spread some cream cheese mixture on each rectangle and place a bit of tomato on top of the cream cheese. To make more reasonably sized pastries, fold each of the rectangles over their filling and press the edges well with a fork to seal them, then repeat with the next sheet of puff pastry. To make big pastries, put more filling on each of the rectangles, then roll out the next sheet of puff pastry, cut that into 6 rectangles and put one on top of each of the rectangles with filling, then press around the edges with a fork to seal. Transfer the pastries to two baking sheets.
Whisk the second egg with a tiny splash of water, then brush each pastry with some of the egg wash and sprinkle them with sesame seeds.
Bake each sheet of pastries in the oven until golden brown and puffed, about 25 minutes. Remove from the oven and transfer to a cooling rack. Allow to cool slightly before eating, but these guys are definitely best eaten fresh. Otherwise the puff pastry gets a little sad and the tomato gets soggy.

Valeurs nutritives
Taille des portions 470 g | ml
Quantité par portion 1175
4916
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 99g 127%
Gras saturés 44g 221%
Sodium 825mg 36%
Total des glucides 45g 16%
Fibres alimentaires 4.4g 16%
Sucre 11g
Protéine 31g 63%
Vitamine D 2mcg 10%
Calcium 412mg 32%
Fer 6.3mg 35%
Potassium 776mg 17%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 736.408 mcg 82%
Thiamine [B1] 0.491 mg 41%
Riboflavine [B2] 1.076 mg 83%
Niacine [B3] 4.137 mg 26%
Acide pantothénique [B5] 2.533 mg 51%
Vitamine B6 0.517 mg 30%
Cobalamine [B12] 1.264 mcg 0%
Floate [B9] 168.575 mcg 0%
Vitamine C 17.125 mg 19%
Vitamine D 2 mcg 10%
Vitamine E 3.538 mg 24%
Vitamine K 37.775 mcg 31%
Bétaïne 1.151 mg 0%
Choline 356.132 mg 65%
Carbohydrates
nutriment Quantité DV
Total des glucides 44.7 g 16%
Sugars 10.5 g 21%
Fibres alimentaires 4.4 g 16%
Carbohydrate 9.8 g 0%
Glucides nets 34.2g
acides aminés
nutriment Quantité DV
Alanine 1.373 g 0%
Arginine 1.857 g 0%
Acide aspartique 2.832 g 0%
Cystéine 0.512 g 0%
Acide glutamique 6.591 g 0%
Glycine 1.055 g 0%
Histidine 0.805 g 0%
Isoleucine 1.534 g 0%
Leucine 2.764 g 0%
Lysine 2.092 g 0%
Méthionine 0.889 g 0%
Phénylalanine 1.581 g 0%
Proline 2.295 g 0%
Sérine 2.013 g 0%
Thréonine 1.228 g 0%
Tryptophane 0.409 g 0%
Tyrosine 1.278 g 0%
Valine 1.903 g 0%
Minéraux
nutriment Quantité DV
Calcium 412.13 mg 32%
Cuivre 0.97 mg 107%
Fluorure 3.98 mcg 0%
Fer 6.32 mg 35%
Magnésium 112.4 mg 27%
Manganèse 0.9 mg 39%
Phosphore 555.61 mg 44%
Potassium 776.39 mg 17%
Sélénium 65.15 mcg 118%
Sodium 825.5 mg 36%
Zinc 4.03 mg 37%
autres
nutriment Quantité DV
Eau 289.399 g 0%
Cendres 5.827 g 0%