Your Recipe

Pan con Tomate with Burrata

Ingrédient Quantité Calories
Tomates 250g 45kcal
Ail 3g 4kcal

Recipe Instructions:

2 large tomatoes
1 small clove garlic, grated very finely on a Microplane
Coarse sea salt and pepper, to taste
1 to 2 balls burrata (depending on their size)
four 3/4 inch-thick slices of a good quality boule or other rustic round bread
Extra-virgin olive oil

Directions
Using the coarse side of a box grater, grate the tomatoes into a large bowl, reserving the juice. Mix in the garlic. Season with salt and pepper to taste.
Take each ball of burrata and carefully cut it into 4 to 6 wedges so that the outer skin of the burrata holds the cream inside (sort of like a slice of cantaloupe), depending on the size of the ball. Set aside.
Brush both sides of the bread with olive oil and season with additional salt and pepper. Using your broiler or a grill, toast both sides of the bread until nice and golden, and a little crisp.
While the bread is still warm, slather each piece with 2 to 3 tablespoons of the tomato mixture. I like to cover the bread but then wipe off some of the excess. The tomato mixture should cover the bread but it shouldn't be thick like pizza sauce (we don't want soggy bread here).
Carefully top each slice of bread with 1 to 2 wedges of burrata, top with a drizzle of olive oil, and sprinkle with additional salt and pepper as desired.

Valeurs nutritives
Taille des portions 63 g | ml
Quantité par portion 12
52
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 3.3mg 0%
Total des glucides 2.7g 1%
Fibres alimentaires 0.8g 3%
Sucre 1.7g
Protéine 0.6g 1%
Vitamine D 0mcg 0%
Calcium 7.6mg 1%
Fer 0.2mg 1%
Potassium 151mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 26.25 mcg 3%
Thiamine [B1] 0.025 mg 2%
Riboflavine [B2] 0.013 mg 1%
Niacine [B3] 0.377 mg 2%
Acide pantothénique [B5] 0.06 mg 1%
Vitamine B6 0.059 mg 3%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 9.398 mcg 0%
Vitamine C 8.797 mg 10%
Vitamine D 0 mcg 0%
Vitamine E 0.338 mg 2%
Vitamine K 4.95 mcg 4%
Bétaïne 0 mg 0%
Choline 4.362 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 2.7 g 1%
Sugars 1.7 g 3%
Fibres alimentaires 0.8 g 3%
Carbohydrate 2.7 g 0%
Glucides nets 1g
acides aminés
nutriment Quantité DV
Alanine 0.018 g 0%
Arginine 0.018 g 0%
Acide aspartique 0.088 g 0%
Cystéine 0.006 g 0%
Acide glutamique 0.275 g 0%
Glycine 0.013 g 0%
Histidine 0.01 g 0%
Isoleucine 0.013 g 0%
Leucine 0.018 g 0%
Lysine 0.019 g 0%
Méthionine 0.004 g 0%
Phénylalanine 0.018 g 0%
Proline 0.01 g 0%
Sérine 0.018 g 0%
Thréonine 0.018 g 0%
Tryptophane 0.004 g 0%
Tyrosine 0.009 g 0%
Valine 0.013 g 0%
Minéraux
nutriment Quantité DV
Calcium 7.61 mg 1%
Cuivre 0.04 mg 4%
Fluorure 1.44 mcg 0%
Fer 0.18 mg 1%
Magnésium 7.06 mg 2%
Manganèse 0.08 mg 4%
Phosphore 16.15 mg 1%
Potassium 151.13 mg 3%
Sélénium 0.11 mcg 0%
Sodium 3.25 mg 0%
Zinc 0.11 mg 1%
autres
nutriment Quantité DV
Eau 59.502 g 0%
Cendres 0.636 g 0%