Your Recipe

Jeffrey Morgenthaler\'s DIY Grenadine

Ingrédient Quantité Calories
Grenades 1000g 830kcal

Recipe Instructions:

2 cups fresh pomegranate juice (two to four large pomegranates) or 100% pomegranate juice like POM Wonderful
2 cups unbleached sugar
2 fluid ounces (1/4 cup) pomegranate molasses
1 teaspoon orange blossom water

If you are using fresh pomegranates, slice them in half and press the juice out using a citrus juicer. Strain juice, crushing any unbroken arils with the back of a spoon. Alternately, you can seed the pomegranate, then blend the seeds in your blender and strain out the juice.
Heat the pomegranate juice over low heat, just enough to melt the sugar (well below the level of a boil). Stir in the sugar until the mixture is clear and the sugar is dissolved.
Stir in the pomegranate molasses and orange blossom water and stir until dissolved.
Allow the mixture to cool and transfer to a bottle for storing in the refrigerator. If you won't be using within about a month, you can optionally add an ounce of vodka, or freeze the syrup.

Valeurs nutritives
Taille des portions 1000 g | ml
Quantité par portion 830
3473
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 12g 15%
Gras saturés 1.2g 6%
Sodium 30mg 1%
Total des glucides 187g 68%
Fibres alimentaires 40g 143%
Sucre 137g
Protéine 17g 34%
Vitamine D 0mcg 0%
Calcium 100mg 8%
Fer 3mg 17%
Potassium 2360mg 50%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.67 mg 56%
Riboflavine [B2] 0.53 mg 41%
Niacine [B3] 2.93 mg 18%
Acide pantothénique [B5] 3.77 mg 75%
Vitamine B6 0.75 mg 44%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 380 mcg 0%
Vitamine C 102 mg 113%
Vitamine D 0 mcg 0%
Vitamine E 6 mg 40%
Vitamine K 164 mcg 137%
Bétaïne 0 mg 0%
Choline 76 mg 14%
Carbohydrates
nutriment Quantité DV
Total des glucides 187 g 68%
Sugars 137 g 274%
Fibres alimentaires 40 g 143%
Carbohydrate 187 g 0%
Glucides nets 50g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 100 mg 8%
Cuivre 1.6 mg 178%
Fluorure 0 mcg 0%
Fer 3 mg 17%
Magnésium 120 mg 29%
Manganèse 1.19 mg 52%
Phosphore 360 mg 29%
Potassium 2360 mg 50%
Sélénium 5 mcg 9%
Sodium 30 mg 1%
Zinc 3.5 mg 32%
autres
nutriment Quantité DV
Eau 779.3 g 0%
Cendres 5.3 g 0%