Your Recipe

NON ALCOHOLIC MULLED WINE EASY

Ingrédient Quantité Calories
Mûres 42g 18kcal
Oranges 154g 72kcal
Eau du robinet 480g 0kcal
Cannelle 1.5g 4kcal
Jus de canneberge, non sucré 506g 233kcal

Recipe Tags:

Food

Recipe Instructions:

Choose Juice
2 cups pomegranate juice
2 cups cranberry juice
Or Alcohol Free Red Wine
750 mls bottle of non alcoholic Merlot or Cabernet Sauvignon
Remaining Ingredients
2 cups water see note
8 cloves
6 blackberries optional
1 cinnamon stick
3 star anise
1 orange sliced
brown sugar to taste see note

INSTRUCTIONS
For Stovetop
Add all ingredients to a large saucepan and bring to a very low boil on medium-high heat.
Turn heat to low and steam for 20-30 minutes. If you’ve got more time you can leave it up to an hour.
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

For Slow Cooker
Add all ingredients to a slow cooker, and cook on low for 1.5 hours
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

NOTES
Notes:
If you are making the variation with alcohol free red wine, leave the water out.
You may need to add a little brown sugar if you are using the alcohol free red wine. To do this, complete the whole recipe, then taste when the wine is still warm on the stovetop. If it needs a little sweetness, add a small amount of brown sugar, stir until it dissolves, then taste. Repeat this process until it reaches your preferred sweetness.

Valeurs nutritives
Taille des portions 296 g | ml
Quantité par portion 82
342
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.3g 0%
Gras saturés 0g 0%
Sodium 7.5mg 0%
Total des glucides 21g 8%
Fibres alimentaires 1.8g 6%
Sucre 19g
Protéine 1g 2%
Vitamine D 0mcg 0%
Calcium 36mg 3%
Fer 0.5mg 3%
Potassium 186mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 7.976 mcg 1%
Thiamine [B1] 0.047 mg 4%
Riboflavine [B2] 0.041 mg 3%
Niacine [B3] 0.297 mg 2%
Acide pantothénique [B5] 0.127 mg 3%
Vitamine B6 0.093 mg 5%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 15.463 mcg 0%
Vitamine C 34.466 mg 38%
Vitamine D 0 mcg 0%
Vitamine E 1.719 mg 11%
Vitamine K 8.648 mcg 7%
Bétaïne 0.046 mg 0%
Choline 8.342 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 21.3 g 8%
Sugars 19.4 g 39%
Fibres alimentaires 1.8 g 6%
Carbohydrate 5.6 g 0%
Glucides nets 1.8g
acides aminés
nutriment Quantité DV
Alanine 0.02 g 0%
Arginine 0.026 g 0%
Acide aspartique 0.046 g 0%
Cystéine 0.004 g 0%
Acide glutamique 0.038 g 0%
Glycine 0.037 g 0%
Histidine 0.007 g 0%
Isoleucine 0.01 g 0%
Leucine 0.01 g 0%
Lysine 0.019 g 0%
Méthionine 0.008 g 0%
Phénylalanine 0.012 g 0%
Proline 0.019 g 0%
Sérine 0.013 g 0%
Thréonine 0.006 g 0%
Tryptophane 0.004 g 0%
Tyrosine 0.007 g 0%
Valine 0.016 g 0%
Minéraux
nutriment Quantité DV
Calcium 35.92 mg 3%
Cuivre 0.12 mg 14%
Fluorure 85.44 mcg 0%
Fer 0.45 mg 3%
Magnésium 14.97 mg 4%
Manganèse 0.14 mg 6%
Phosphore 24.39 mg 2%
Potassium 185.72 mg 4%
Sélénium 0.37 mcg 1%
Sodium 7.47 mg 0%
Zinc 0.23 mg 2%
autres
nutriment Quantité DV
Eau 272.756 g 0%
Cendres 0.532 g 0%