Your Recipe

Homemade Cultured Butter

Ingrédient Quantité Calories
Crème à fouetter 240g 816kcal
Sel de mer 1.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 pint heavy cream
2 tablespoons plain whole milk yogurt
1/4 teaspoon sea salt

Directions
Try to find ingredients that do not have additives or stabilizers. Pour the cream into a jar or bowl. Add 2 tablespoons yogurt. Stir gently until well combined then cover. Set the bowl in a warm (around 70*) spot. Leave it out for at least a couple of hours. Check it often and test for flavor. You want it to have a nice sour flavor but the intensity is up to you. Beat the cream with a stand mixer or hand held until the buttermilk separates from the fat. Alternately you can place in a jar and shake firmly. Either mixing method will take quite a bit of time. As the butter separates from the buttermilk our off the liquid (save it for tomorrow’s pancakes) and continue to beat getting out as much of the buttermilk as you can. When most of the buttermilk has been released add ½ cup very cold water and continue to mix on low. Pour off the liquid and repeat until it’s nearly clear. While still in the bowl knead the butter by hand as you would bread dough. Pour off any remaining liquid as it accumulates. Knead in the salt. Taste and add more if desired. At this point your butter is ready to use. I recommend reserving this special butter to be used to slather on toast and as a finishing ingredient where you’ll really be able to enjoy the flavor. It can be used in baking although the liquid content is different than conventional butter.

Valeurs nutritives
Taille des portions 242 g | ml
Quantité par portion 816
3414
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 87g 111%
Gras saturés 55g 276%
Sodium 654mg 28%
Total des glucides 6.8g 2%
Fibres alimentaires 0g 0%
Sucre 7g
Protéine 6.8g 14%
Vitamine D 3.8mcg 19%
Calcium 159mg 12%
Fer 0.2mg 1%
Potassium 229mg 5%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 986.4 mcg 110%
Thiamine [B1] 0.048 mg 4%
Riboflavine [B2] 0.451 mg 35%
Niacine [B3] 0.154 mg 1%
Acide pantothénique [B5] 1.188 mg 24%
Vitamine B6 0.084 mg 5%
Cobalamine [B12] 0.384 mcg 0%
Floate [B9] 9.6 mcg 0%
Vitamine C 1.44 mg 2%
Vitamine D 3.84 mcg 19%
Vitamine E 2.208 mg 15%
Vitamine K 7.68 mcg 6%
Bétaïne 0 mg 0%
Choline 40.32 mg 7%
Carbohydrates
nutriment Quantité DV
Total des glucides 6.8 g 2%
Sugars 7 g 14%
Fibres alimentaires 0 g 0%
Carbohydrate 6.8 g 0%
Glucides nets -0.2g
acides aminés
nutriment Quantité DV
Alanine 0.218 g 0%
Arginine 0.158 g 0%
Acide aspartique 0.502 g 0%
Cystéine 0.036 g 0%
Acide glutamique 1.373 g 0%
Glycine 0.158 g 0%
Histidine 0.158 g 0%
Isoleucine 0.35 g 0%
Leucine 0.562 g 0%
Lysine 0.298 g 0%
Méthionine 0.158 g 0%
Phénylalanine 0.312 g 0%
Proline 0.725 g 0%
Sérine 0.226 g 0%
Thréonine 0.302 g 0%
Tryptophane 0.158 g 0%
Tyrosine 0.322 g 0%
Valine 0.408 g 0%
Minéraux
nutriment Quantité DV
Calcium 158.55 mg 12%
Cuivre 0.03 mg 3%
Fluorure 7.2 mcg 0%
Fer 0.24 mg 1%
Magnésium 17.94 mg 4%
Manganèse 0.01 mg 1%
Phosphore 139.22 mg 11%
Potassium 229.34 mg 5%
Sélénium 7.2 mcg 13%
Sodium 654.3 mg 28%
Zinc 0.58 mg 5%
autres
nutriment Quantité DV
Eau 138.504 g 0%
Cendres 1.272 g 0%