Your Recipe

Tangy Grilled Oysters

Ingrédient Quantité Calories
Échalotes 20g 14kcal
Beurre sans sel 56.8g 407kcal
Sauce Worcestershire 34g 26kcal

Recipe Tags:

Food

Recipe Instructions:

12 oysters, scrubbed, shucked and on the half shell
4 tablespoons butter
2 tablespoons shallots, finely chopped
2 tablespoons worcestershire sauce

Directions
In a small saucepan, melt the butter then lightly saute the shallots until just soft (1-2 minutes). Add the worcestershire sauce, stir to combine and simmer for a minute to allow the flavors to meld.
Preheat a charcoal or gas grill and carefully place the oysters on the grill, making sure to keep as much oyster liquour in each one as possible. Spoon about a tablespoon of the butter mixture on top of each oyster, cover the grill, and cook for 1-2 minutes, depending on the size of the oysters.

Valeurs nutritives
Taille des portions 55 g | ml
Quantité par portion 224
937
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 23g 30%
Gras saturés 23g 115%
Sodium 225mg 10%
Total des glucides 5g 2%
Fibres alimentaires 0.3g 1%
Sucre 2.5g
Protéine 15g 29%
Vitamine D 0mcg 0%
Calcium 29mg 2%
Fer 1mg 6%
Potassium 176mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 195.106 mcg 22%
Thiamine [B1] 0.019 mg 2%
Riboflavine [B2] 0.034 mg 3%
Niacine [B3] 0.151 mg 1%
Acide pantothénique [B5] 0.06 mg 1%
Vitamine B6 0.035 mg 2%
Cobalamine [B12] 0.048 mcg 0%
Floate [B9] 5.612 mcg 0%
Vitamine C 3.01 mg 3%
Vitamine D 0 mcg 0%
Vitamine E 0.676 mg 5%
Vitamine K 2.238 mcg 2%
Bétaïne 0 mg 0%
Choline 6.928 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 5 g 2%
Sugars 2.5 g 5%
Fibres alimentaires 0.3 g 1%
Carbohydrate 1.7 g 0%
Glucides nets 2.5g
acides aminés
nutriment Quantité DV
Alanine 0.02 g 0%
Arginine 0.027 g 0%
Acide aspartique 0.041 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.102 g 0%
Glycine 0.018 g 0%
Histidine 0.011 g 0%
Isoleucine 0.025 g 0%
Leucine 0.038 g 0%
Lysine 0.032 g 0%
Méthionine 0.009 g 0%
Phénylalanine 0.02 g 0%
Proline 0.04 g 0%
Sérine 0.024 g 0%
Thréonine 0.021 g 0%
Tryptophane 0.006 g 0%
Tyrosine 0.019 g 0%
Valine 0.027 g 0%
Minéraux
nutriment Quantité DV
Calcium 28.71 mg 2%
Cuivre 0.05 mg 5%
Fluorure 0.8 mcg 0%
Fer 1.03 mg 6%
Magnésium 4.88 mg 1%
Manganèse 0.03 mg 1%
Phosphore 23.02 mg 2%
Potassium 176.22 mg 4%
Sélénium 0.49 mcg 1%
Sodium 225.32 mg 10%
Zinc 0.07 mg 1%
autres
nutriment Quantité DV
Eau 25.917 g 0%
Cendres 0.495 g 0%