Your Recipe

Nutella air fryer brownies

Ingrédient Quantité Calories
Œuf cru entier 150g 215kcal
Sucre blanc 225g 866kcal

Recipe Instructions:

150g (1 cup) plain flour

225g (1 cup) white sugar

3 eggs, lightly whisked

300g (1 cup) Nutella

Cocoa powder, to dust (optional)

Step 1
Lightly grease a 20cm round cake pan. Line the base with baking paper.
Step 2
Use a balloon whisk to whisk together the flour and sugar in a bowl. Make a well in the centre. Add the egg and Nutella. Use a large metal spoon to stir until combined. Transfer to the prepared pan and smooth the top.
Step 3
Preheat the airfryer to 160C. Bake the brownie for 40 minutes or until a skewer inserted in the centre comes out with a few crumbs sticking. Set aside to cool completely.
Step 4
Dust with cocoa powder, if using, and cut into pieces to serve.

Valeurs nutritives
Taille des portions 47 g | ml
Quantité par portion 135
565
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 1.9g 2%
Gras saturés 0.6g 3%
Sodium 27mg 1%
Total des glucides 28g 10%
Fibres alimentaires 0g 0%
Sucre 28g
Protéine 2.4g 5%
Vitamine D 0.4mcg 2%
Calcium 11mg 1%
Fer 0.3mg 2%
Potassium 26mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 30 mcg 3%
Thiamine [B1] 0.008 mg 1%
Riboflavine [B2] 0.091 mg 7%
Niacine [B3] 0.014 mg 0%
Acide pantothénique [B5] 0.287 mg 6%
Vitamine B6 0.032 mg 2%
Cobalamine [B12] 0.167 mcg 0%
Floate [B9] 8.813 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.375 mcg 2%
Vitamine E 0.197 mg 1%
Vitamine K 0.075 mcg 0%
Bétaïne 0.056 mg 0%
Choline 55.125 mg 10%
Carbohydrates
nutriment Quantité DV
Total des glucides 28.1 g 10%
Sugars 28.1 g 56%
Fibres alimentaires 0 g 0%
Carbohydrate 28.1 g 0%
Glucides nets 0.1g
acides aminés
nutriment Quantité DV
Alanine 0.138 g 0%
Arginine 0.154 g 0%
Acide aspartique 0.249 g 0%
Cystéine 0.051 g 0%
Acide glutamique 0.314 g 0%
Glycine 0.081 g 0%
Histidine 0.058 g 0%
Isoleucine 0.126 g 0%
Leucine 0.204 g 0%
Lysine 0.171 g 0%
Méthionine 0.071 g 0%
Phénylalanine 0.128 g 0%
Proline 0.096 g 0%
Sérine 0.182 g 0%
Thréonine 0.104 g 0%
Tryptophane 0.031 g 0%
Tyrosine 0.094 g 0%
Valine 0.161 g 0%
Minéraux
nutriment Quantité DV
Calcium 10.78 mg 1%
Cuivre 0.02 mg 2%
Fluorure 0.21 mcg 0%
Fer 0.34 mg 2%
Magnésium 2.25 mg 1%
Manganèse 0.01 mg 0%
Phosphore 37.13 mg 3%
Potassium 26.44 mg 1%
Sélénium 5.93 mcg 11%
Sodium 26.91 mg 1%
Zinc 0.24 mg 2%
autres
nutriment Quantité DV
Eau 14.284 g 0%
Cendres 0.199 g 0%