Your Recipe

Stovetop Mac & Cheese With Garlic Powder & White Pepper

Ingrédient Quantité Calories
Cheddar 170.1g 684kcal
Crème à fouetter 160.8g 547kcal
Pâtes sèches 226.8g 841kcal
Poudre d'ail 1.1625g 4kcal
Poivre blanc 0.3g 1kcal

Recipe Tags:

Food

Recipe Instructions:

8 ounces elbow pasta
Kosher salt, for the pasta water, plus more to taste
2/3 cup heavy cream
6 ounces cheddar, grated (preferably a younger, not super-aged variety)
3/8 teaspoon garlic powder
1/8 teaspoon white pepper

Directions
Bring a pot of water to a boil and salt it generously (I estimate 1 tablespoon kosher salt per 1 quart water). Add the pasta and cook until al dente, starting to check the noodles after 4 minutes. Remember, they’ll continue to cook in the warm sauce. As soon as the pasta is ready, drain it in a colander.
Set the empty pot back on the stove over medium heat and add the cream. Bring to a boil and cook for 2 to 3 minutes, until it starts to look slightly thick. Drop the heat to low and add the cheese and spices. Whisk until a smooth cheese sauce forms.
Stir the pasta into the cheese sauce and give it a taste. More garlic powder, white pepper, or salt? Adjust accordingly, then serve right away.

Valeurs nutritives
Taille des portions 140 g | ml
Quantité par portion 519
2172
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 30g 38%
Gras saturés 17g 87%
Sodium 292mg 13%
Total des glucides 45g 16%
Fibres alimentaires 1.9g 7%
Sucre 2.9g
Protéine 18g 37%
Vitamine D 0.9mcg 4%
Calcium 341mg 26%
Fer 2mg 11%
Potassium 200mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 308.531 mcg 34%
Thiamine [B1] 0.527 mg 44%
Riboflavine [B2] 0.485 mg 37%
Niacine [B3] 4.123 mg 26%
Acide pantothénique [B5] 0.62 mg 12%
Vitamine B6 0.128 mg 8%
Cobalamine [B12] 0.532 mcg 0%
Floate [B9] 234.931 mcg 0%
Vitamine C 0.26 mg 0%
Vitamine D 0.898 mcg 4%
Vitamine E 0.736 mg 5%
Vitamine K 6.022 mcg 5%
Bétaïne 80.829 mg 0%
Choline 22.528 mg 4%
Carbohydrates
nutriment Quantité DV
Total des glucides 45.2 g 16%
Sugars 2.9 g 6%
Fibres alimentaires 1.9 g 7%
Carbohydrate 45.2 g 0%
Glucides nets 42.3g
acides aminés
nutriment Quantité DV
Alanine 0.606 g 0%
Arginine 0.538 g 0%
Acide aspartique 1.181 g 0%
Cystéine 0.204 g 0%
Acide glutamique 4.86 g 0%
Glycine 0.511 g 0%
Histidine 0.429 g 0%
Isoleucine 0.862 g 0%
Leucine 1.481 g 0%
Lysine 0.657 g 0%
Méthionine 0.343 g 0%
Phénylalanine 0.889 g 0%
Proline 2.077 g 0%
Sérine 0.721 g 0%
Thréonine 0.758 g 0%
Tryptophane 0.364 g 0%
Tyrosine 0.664 g 0%
Valine 1.001 g 0%
Minéraux
nutriment Quantité DV
Calcium 340.79 mg 26%
Cuivre 0.18 mg 20%
Fluorure 11.41 mcg 0%
Fer 2 mg 11%
Magnésium 44.64 mg 11%
Manganèse 0.54 mg 23%
Phosphore 325.3 mg 26%
Potassium 200.47 mg 4%
Sélénium 49.23 mcg 90%
Sodium 292.12 mg 13%
Zinc 2.45 mg 22%
autres
nutriment Quantité DV
Eau 44.489 g 0%
Cendres 2.297 g 0%