Your Recipe

Sweet and Sour German Red Cabbage

Ingrédient Quantité Calories
Chou rouge 567g 176kcal
Beurre sans sel 28g 201kcal
Sucre blanc 25g 96kcal
Vinaigre balsamique 63.75g 56kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tablespoons butter
1/2 large red cabbage, sliced 1/4-inch thick
2 tablespoons sugar
1/4 cup balsamic vinegar
Kosher salt
Freshly ground black pepper
Method
Sauté the cabbage:
Melt the butter in a large pot over medium heat. Add the thinly sliced red cabbage and toss to coat with the butter. Sauté until slightly wilted, about 5 minutes.

Add the sugar and vinegar, simmer:
Sprinkle sugar over the cabbage and toss to coat evenly. Add the balsamic vinegar to the pot. Bring to a simmer, then reduce the heat to medium low.

Cover and simmer until the cabbage is completely tender but not mushy. Stir often, about 30 to 45 minutes total.

Season:
Season to taste with salt and pepper.

Valeurs nutritives
Taille des portions 171 g | ml
Quantité par portion 132
553
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6g 8%
Gras saturés 5.7g 29%
Sodium 43mg 2%
Total des glucides 19g 7%
Fibres alimentaires 3g 11%
Sucre 14g
Protéine 5.6g 11%
Vitamine D 0mcg 0%
Calcium 70mg 5%
Fer 1.3mg 7%
Potassium 364mg 8%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 127.26 mcg 14%
Thiamine [B1] 0.091 mg 8%
Riboflavine [B2] 0.101 mg 8%
Niacine [B3] 0.595 mg 4%
Acide pantothénique [B5] 0.216 mg 4%
Vitamine B6 0.296 mg 17%
Cobalamine [B12] 0.012 mcg 0%
Floate [B9] 25.725 mcg 0%
Vitamine C 80.798 mg 90%
Vitamine D 0 mcg 0%
Vitamine E 0.318 mg 2%
Vitamine K 54.639 mcg 46%
Bétaïne 0.142 mg 0%
Choline 25.555 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 19.4 g 7%
Sugars 14 g 28%
Fibres alimentaires 3 g 11%
Carbohydrate 16.7 g 0%
Glucides nets 5.4g
acides aminés
nutriment Quantité DV
Alanine 0.07 g 0%
Arginine 0.12 g 0%
Acide aspartique 0.197 g 0%
Cystéine 0.018 g 0%
Acide glutamique 0.479 g 0%
Glycine 0.049 g 0%
Histidine 0.036 g 0%
Isoleucine 0.052 g 0%
Leucine 0.071 g 0%
Lysine 0.074 g 0%
Méthionine 0.021 g 0%
Phénylalanine 0.054 g 0%
Proline 0.082 g 0%
Sérine 0.087 g 0%
Thréonine 0.058 g 0%
Tryptophane 0.018 g 0%
Tyrosine 0.034 g 0%
Valine 0.072 g 0%
Minéraux
nutriment Quantité DV
Calcium 69.83 mg 5%
Cuivre 0.04 mg 4%
Fluorure 0.2 mcg 0%
Fer 1.25 mg 7%
Magnésium 24.73 mg 6%
Manganèse 0.37 mg 16%
Phosphore 47.23 mg 4%
Potassium 364.11 mg 8%
Sélénium 0.96 mcg 2%
Sodium 42.77 mg 2%
Zinc 0.33 mg 3%
autres
nutriment Quantité DV
Eau 141.453 g 0%
Cendres 0.972 g 0%