Your Recipe

Walnut Flourless Cake

Ingrédient Quantité Calories
Noix 226.8g 1483kcal
Œuf cru entier 300g 429kcal
Sucres granulés 255.15g 987kcal

Recipe Tags:

Food

Recipe Instructions:

8 ounces ground walnuts
9 ounces fine sugar
6 eggs, at room temperature
8 walnut halves, for decoration
1 dash icing sugar for decoration
Sweetened whipping cream for serving

Directions
Butter and flour a 9-inch pan. Preheat the oven to 350° F.
Separate the egg yolks from the whites. Beat the sugar with the yolks until very fluffy and light in color, about 8 to 10 minutes. With a spatula, mix in the ground walnuts.
Beat the egg whites to soft peaks. In three parts, delicately fold the egg whites into the yolk mixture.
Pour the cake mixture into the pan and bake until it starts to shrink from the sides and a toothpick comes out just slightly humid but with no crumbs or cake mixture - 30 / 40 minutes depending on the oven. Do not overbake - it should be moist inside!
Allow the cake to cool in the pan for 5 minutes before turning it out on a cooling rack.
When cool, transfer to a serving plate, dust with a cloud of icing sugar, and decorate with the walnut halves. Serve with slightly cold whipped cream. Enjoy!

Valeurs nutritives
Taille des portions 98 g | ml
Quantité par portion 362
1517
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 22g 28%
Gras saturés 2.9g 15%
Sodium 54mg 2%
Total des glucides 36g 13%
Fibres alimentaires 1.9g 7%
Sucre 33g
Protéine 9g 18%
Vitamine D 0.8mcg 4%
Calcium 49mg 4%
Fer 1.5mg 8%
Potassium 177mg 4%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 60.284 mcg 7%
Thiamine [B1] 0.112 mg 9%
Riboflavine [B2] 0.22 mg 17%
Niacine [B3] 0.347 mg 2%
Acide pantothénique [B5] 0.736 mg 15%
Vitamine B6 0.216 mg 13%
Cobalamine [B12] 0.334 mcg 0%
Floate [B9] 45.408 mcg 0%
Vitamine C 0.369 mg 0%
Vitamine D 0.75 mcg 4%
Vitamine E 0.592 mg 4%
Vitamine K 0.915 mcg 1%
Bétaïne 0.198 mg 0%
Choline 121.363 mg 22%
Carbohydrates
nutriment Quantité DV
Total des glucides 36 g 13%
Sugars 32.7 g 65%
Fibres alimentaires 1.9 g 7%
Carbohydrate 4.2 g 0%
Glucides nets 3.3g
acides aminés
nutriment Quantité DV
Alanine 0.473 g 0%
Arginine 0.953 g 0%
Acide aspartique 1.017 g 0%
Cystéine 0.161 g 0%
Acide glutamique 1.426 g 0%
Glycine 0.393 g 0%
Histidine 0.227 g 0%
Isoleucine 0.429 g 0%
Leucine 0.739 g 0%
Lysine 0.462 g 0%
Méthionine 0.209 g 0%
Phénylalanine 0.457 g 0%
Proline 0.392 g 0%
Sérine 0.629 g 0%
Thréonine 0.377 g 0%
Tryptophane 0.111 g 0%
Tyrosine 0.302 g 0%
Valine 0.535 g 0%
Minéraux
nutriment Quantité DV
Calcium 49.1 mg 4%
Cuivre 0.48 mg 53%
Fluorure 0.41 mcg 0%
Fer 1.5 mg 8%
Magnésium 49.29 mg 12%
Manganèse 0.98 mg 43%
Phosphore 172.34 mg 14%
Potassium 177.41 mg 4%
Sélénium 13.09 mcg 24%
Sodium 54.14 mg 2%
Zinc 1.36 mg 12%
autres
nutriment Quantité DV
Eau 29.716 g 0%
Cendres 0.905 g 0%