Your Recipe

Kettle Corn

Ingrédient Quantité Calories
Sucre blanc 50g 193kcal
Huile végétale 54.5g 483kcal
Sel de mer 6g 0kcal

Recipe Instructions:

1/4 cup neutral oil (like vegetable)
1/2 cup popcorn kernels
1/4 cup sugar
1 teaspoon coarse salt, or to taste

Heat oil in a large pot over medium heat until hot. Add 3 popcorn kernels and cover. When these pop, dump in the rest of the kernels and the sugar, and stir to coat.
Cover the pot, and shake it frequently until the popping becomes much less frequent. The minute you hear that, take it off the heat so as not to burn.
Turn the kettle corn out onto a parchment-lined tray for the sugar to dry -- and before it does, sprinkle generously with salt.

Valeurs nutritives
Taille des portions 18 g | ml
Quantité par portion 113
471
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 9.1g 12%
Gras saturés 1.2g 6%
Sodium 393mg 17%
Total des glucides 8.3g 3%
Fibres alimentaires 0g 0%
Sucre 8.3g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 0.2mg 0%
Fer 0mg 0%
Potassium 1.1mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0.002 mg 0%
Niacine [B3] 0 mg 0%
Acide pantothénique [B5] 0 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 1.063 mg 7%
Vitamine K 10.709 mcg 9%
Bétaïne 0 mg 0%
Choline 0.018 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 8.3 g 3%
Sugars 8.3 g 17%
Fibres alimentaires 0 g 0%
Carbohydrate 8.3 g 0%
Glucides nets 0g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 0.18 mg 0%
Cuivre 0 mg 0%
Fluorure 0 mcg 0%
Fer 0.02 mg 0%
Magnésium 0.76 mg 0%
Manganèse 0 mg 0%
Phosphore 0.01 mg 0%
Potassium 1.06 mg 0%
Sélénium 0.05 mcg 0%
Sodium 393.08 mg 17%
Zinc 0 mg 0%
autres
nutriment Quantité DV
Eau 0.002 g 0%
Cendres 0 g 0%