Your Recipe

Jean Anderson\'s Sweet Red Pepper Paste (Massa de Pimentão)

Ingrédient Quantité Calories
Poivron rouge 960g 250kcal
Ail 6g 9kcal
Huile d'olive 73.92g 653kcal
Sel, casher 24g 0kcal

Recipe Instructions:

8 medium sweet red peppers, washed, cored, seeded and cut lengthwise into strips about 1" wide
2 tablespoons coarse or kosher salt
2 large garlic cloves, peeled and minced
1/3 cup olive oil (about)

Arrange a layer of pepper strips in the bottom of a shallow bowl no more than 9 inches in diameter; sprinkle with 3/4 teaspoon of the salt; now add 7 more layers of pepper strips, sprinkling each with 3/4 teaspoon salt. Let stand uncovered at room temperature for at least 12 hours. Drain off excess liquid.
Turn on the oven to its keep warm-setting (250º to 275º F.). Place the bowl of peppers, still uncovered, in the oven and roast 2 to 2 1/2 hours, stirring occasionally, until all juices have been absorbed, the peppers are soft, and the skin pulls away easily from the flesh. If you start to notice them drying out, cover them with foil for the remainder of the time. Remove and cool to room temperature. Now peel the skin from each pepper strip and discard. Place the garlic and the pepper strips in the work bowl of a food processor fitted with the metal blade, or in an electric blender cup, and add about half of the oil; buzz nonstop about 30 seconds, scrape down the sides, and buzz 30 seconds more. With the motor running, drizzle in enough of the remaining oil to make a paste slightly softer than whipped butter. Churn 60 seconds until absolutely smooth.
Note: If you have neither food processor nor blender, you'll have to grind the garlic and peppers to paste as the Portuguese women do--with a mortar and pestle. You must then add the olive oil very slowly, drop by drop at first, beating hard to incorporate.
Transfer to a small jar with a tight-fitting lid and store in the refrigerator. Allow to come to room temperature before serving.

Valeurs nutritives
Taille des portions 1064 g | ml
Quantité par portion 912
3816
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 77g 99%
Gras saturés 11g 54%
Sodium 9481mg 412%
Total des glucides 60g 22%
Fibres alimentaires 20g 72%
Sucre 40g
Protéine 10g 20%
Vitamine D 0mcg 0%
Calcium 79mg 6%
Fer 4.6mg 26%
Potassium 2050mg 44%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 1507.2 mcg 167%
Thiamine [B1] 0.53 mg 44%
Riboflavine [B2] 0.823 mg 63%
Niacine [B3] 9.44 mg 59%
Acide pantothénique [B5] 3.079 mg 62%
Vitamine B6 2.868 mg 169%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 441.78 mcg 0%
Vitamine C 1230.672 mg 1367%
Vitamine D 0 mcg 0%
Vitamine E 25.817 mg 172%
Vitamine K 91.642 mcg 76%
Bétaïne 1.034 mg 0%
Choline 55.374 mg 10%
Carbohydrates
nutriment Quantité DV
Total des glucides 59.9 g 22%
Sugars 40.4 g 81%
Fibres alimentaires 20.3 g 72%
Carbohydrate 59.9 g 0%
Glucides nets 19.5g
acides aminés
nutriment Quantité DV
Alanine 0.258 g 0%
Arginine 0.384 g 0%
Acide aspartique 2.756 g 0%
Cystéine 0.186 g 0%
Acide glutamique 2.074 g 0%
Glycine 0.281 g 0%
Histidine 0.17 g 0%
Isoleucine 0.215 g 0%
Leucine 0.287 g 0%
Lysine 0.18 g 0%
Méthionine 0.206 g 0%
Phénylalanine 0.357 g 0%
Proline 0.064 g 0%
Sérine 0.491 g 0%
Thréonine 0.393 g 0%
Tryptophane 0.119 g 0%
Tyrosine 0.091 g 0%
Valine 0.315 g 0%
Minéraux
nutriment Quantité DV
Calcium 78.8 mg 6%
Cuivre 0.21 mg 23%
Fluorure 0 mcg 0%
Fer 4.64 mg 26%
Magnésium 116.7 mg 28%
Manganèse 1.18 mg 51%
Phosphore 258.78 mg 21%
Potassium 2050.4 mg 44%
Sélénium 1.81 mcg 3%
Sodium 9480.82 mg 412%
Zinc 2.47 mg 22%
autres
nutriment Quantité DV
Eau 888.732 g 0%
Cendres 4.602 g 0%