Your Recipe

Mango-Lime Sherbet

Ingrédient Quantité Calories
Citron vert / lime 195g 59kcal
Mangue 495g 297kcal
Crème à fouetter 80.4g 273kcal
Sucre blanc 178g 685kcal
Sel de mer 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 tablespoon finely grated zest + 1/4 cup juice from 2 to 3 limes
¾ cup + 2 tablespoons sugar
1/8 tsp salt
3 cups of your favorite ripe mango, peeled, pitted and chunked (or substitute a 16 oz bag of frozen, thawed mango)
2/3 cup heavy cream

Directions
In a food processor, process zest, sugar, and salt for about 10 to 15 one-second pulses, or until damp. Add mango chunks and lime juice and process until mixture is smooth and sugar is dissolved, about 1 to 2 minutes.
Pass mango puree through fine-mesh strainer into medium-sized bowl, pressing down and scraping back and forth with a spatula to extract as much of the mango puree as possible. Also make sure to scrape the underside of the strainer into your bowl. Cover with plastic wrap and chill in the freezer until very cold but not frozen – about 45 minutes. Alternatively, chill in the refrigerator for 2+ hours.
When mango puree is cold, whip the cream using whisk or stand mixer until soft peaks form. Gently fold the whipped cream into the mango puree until evenly distributed. Immediately transfer mixture to the canister of your ice cream maker and begin churning. Churn until set, about 25 to 30 minutes.
When done, transfer sherbet from canister to storage container and press plastic wrap against surface. Freeze until firm, about 3 hours.

Valeurs nutritives
Taille des portions 949 g | ml
Quantité par portion 1314
5498
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 32g 41%
Gras saturés 19g 95%
Sodium 327mg 14%
Total des glucides 274g 100%
Fibres alimentaires 13g 48%
Sucre 252g
Protéine 7.6g 15%
Vitamine D 1.3mcg 6%
Calcium 174mg 13%
Fer 2.1mg 12%
Potassium 1111mg 24%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 601.644 mcg 67%
Thiamine [B1] 0.213 mg 18%
Riboflavine [B2] 0.412 mg 32%
Niacine [B3] 3.753 mg 23%
Acide pantothénique [B5] 1.796 mg 36%
Vitamine B6 0.707 mg 42%
Cobalamine [B12] 0.129 mcg 0%
Floate [B9] 231.666 mcg 0%
Vitamine C 237.407 mg 264%
Vitamine D 1.286 mcg 6%
Vitamine E 5.624 mg 37%
Vitamine K 24.533 mcg 20%
Bétaïne 0 mg 0%
Choline 61.072 mg 11%
Carbohydrates
nutriment Quantité DV
Total des glucides 274.3 g 100%
Sugars 252.2 g 504%
Fibres alimentaires 13.4 g 48%
Carbohydrate 274.3 g 0%
Glucides nets 22.1g
acides aminés
nutriment Quantité DV
Alanine 0.479 g 0%
Arginine 0.207 g 0%
Acide aspartique 0.505 g 0%
Cystéine 0.012 g 0%
Acide glutamique 0.935 g 0%
Glycine 0.221 g 0%
Histidine 0.147 g 0%
Isoleucine 0.261 g 0%
Leucine 0.436 g 0%
Lysine 0.426 g 0%
Méthionine 0.093 g 0%
Phénylalanine 0.238 g 0%
Proline 0.386 g 0%
Sérine 0.249 g 0%
Thréonine 0.255 g 0%
Tryptophane 0.117 g 0%
Tyrosine 0.187 g 0%
Valine 0.345 g 0%
Minéraux
nutriment Quantité DV
Calcium 173.72 mg 13%
Cuivre 0.71 mg 79%
Fluorure 2.41 mcg 0%
Fer 2.13 mg 12%
Magnésium 67.4 mg 16%
Manganèse 0.34 mg 15%
Phosphore 151.04 mg 12%
Potassium 1111.11 mg 24%
Sélénium 7.23 mcg 13%
Sodium 327.09 mg 14%
Zinc 0.87 mg 8%
autres
nutriment Quantité DV
Eau 631.866 g 0%
Cendres 2.267 g 0%