Your Recipe

Grilled Shrimp

Ingrédient Quantité Calories
Coriandre 4.25g 1kcal
Miel 63g 192kcal
Ail 12g 18kcal
Huile d'olive 53.2g 470kcal
Sauce soja à base de soja et de blé (shoyu), faible teneur en sodium 33.1g 19kcal
Jus de citron vert 60.5g 15kcal
Crevettes, crues 907.18g 771kcal
Sriracha 19.5g 18kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/4 c. extra-virgin olive oil
1/4 c. lime juice
4 garlic cloves, minced
3 tbsp. honey
2 tbsp. low-sodium soy sauce
1 tbsp. chili garlic sauce or Sriracha
2 lb. shrimp, peeled and deveined
1/4 c. freshly chopped cilantro, for garnish
Lime wedges, for serving

Directions
Step 1
If using wooden skewers, soak in water for 30 minutes.
Step 2
In a medium bowl, whisk together olive oil, lime juice, garlic, honey, soy sauce, and chili sauce. Reserve 1/4 cup marinade for brushing onto shrimp while grilling.
Step 3
In a large bowl, toss shrimp with remaining marinade. Preheat grill or grill pan and thread shrimp onto skewers. Grill shrimp until pink and opaque, about 3 minutes per side, brushing with reserved 1/4 cup marinade before and after each flip.
Step 4
Garnish with cilantro and serve hot with lime wedges.

Valeurs nutritives
Taille des portions 144 g | ml
Quantité par portion 188
787
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 7.3g 9%
Gras saturés 1g 5%
Sodium 337mg 15%
Total des glucides 8.3g 3%
Fibres alimentaires 0.2g 1%
Sucre 7g
Protéine 23g 47%
Vitamine D 0mcg 0%
Calcium 79mg 6%
Fer 0.8mg 4%
Potassium 344mg 7%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 5.086 mcg 1%
Thiamine [B1] 0.009 mg 1%
Riboflavine [B2] 0.022 mg 2%
Niacine [B3] 0.114 mg 1%
Acide pantothénique [B5] 0.053 mg 1%
Vitamine B6 0.042 mg 2%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 3.645 mcg 0%
Vitamine C 3.575 mg 4%
Vitamine D 0 mcg 0%
Vitamine E 1.123 mg 7%
Vitamine K 5.987 mcg 5%
Bétaïne 1.753 mg 0%
Choline 2.269 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 8.3 g 3%
Sugars 7 g 14%
Fibres alimentaires 0.2 g 1%
Carbohydrate 7 g 0%
Glucides nets 1.3g
acides aminés
nutriment Quantité DV
Alanine 0.031 g 0%
Arginine 0.032 g 0%
Acide aspartique 0.037 g 0%
Cystéine 0.001 g 0%
Acide glutamique 0.088 g 0%
Glycine 0.018 g 0%
Histidine 0.009 g 0%
Isoleucine 0.021 g 0%
Leucine 0.031 g 0%
Lysine 0.02 g 0%
Méthionine 0.005 g 0%
Phénylalanine 0.018 g 0%
Proline 0.036 g 0%
Sérine 0.026 g 0%
Thréonine 0.018 g 0%
Tryptophane 0.001 g 0%
Tyrosine 0.006 g 0%
Valine 0.024 g 0%
Minéraux
nutriment Quantité DV
Calcium 78.92 mg 6%
Cuivre 0.46 mg 51%
Fluorure 0.55 mcg 0%
Fer 0.8 mg 4%
Magnésium 44.21 mg 11%
Manganèse 0.12 mg 5%
Phosphore 254.58 mg 20%
Potassium 343.55 mg 7%
Sélénium 0.32 mcg 1%
Sodium 336.68 mg 15%
Zinc 1.6 mg 15%
autres
nutriment Quantité DV
Eau 103.343 g 0%
Cendres 2.024 g 0%