Your Recipe

Summer Cherry Sorbet

Ingrédient Quantité Calories
Cerises sucrées et rouges 462g 291kcal
Eau du robinet 360g 0kcal
Jus de citron vert 121g 30kcal
Sirop d'agave (édulcorant) 110g 341kcal

Recipe Tags:

Food

Recipe Instructions:

1 1/2 cups water
1/2 cup
1 Tablespoon light agave
3 cups ripe but firm cherries, pitted, halved (about 50)
1/2 cup freshly squeezed lime juice

Directions
Make a simple syrup by bringing water and agave to a boil. Boil for two minutes, until thoroughly combined. Take off heat and let cool. Pour mixture into a bowl, cover with plastic wrap and refrigerate until completely chilled.
Combine cherries, lime juice and chilled simple syrup in a blender. Puree until mostly liquefied, allowing some cherry bits to remain (cherry bits add color and texture to sorbet).
Pour mixture into your ice cream maker and process according to manufacturer’s instructions. After 40 minutes in my machine, the sorbet was soft but smooth. Freeze longer for a firmer sorbet.

Valeurs nutritives
Taille des portions 1053 g | ml
Quantité par portion 662
2771
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 1.5g 2%
Gras saturés 0.2g 1%
Sodium 21mg 1%
Total des glucides 168g 61%
Fibres alimentaires 10g 37%
Sucre 136g
Protéine 5.7g 11%
Vitamine D 0mcg 0%
Calcium 89mg 7%
Fer 2.1mg 11%
Potassium 1172mg 25%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 25.08 mcg 3%
Thiamine [B1] 0.289 mg 24%
Riboflavine [B2] 0.352 mg 27%
Niacine [B3] 1.641 mg 10%
Acide pantothénique [B5] 1.068 mg 21%
Vitamine B6 0.53 mg 31%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 63.58 mcg 0%
Vitamine C 87.34 mg 97%
Vitamine D 0 mcg 0%
Vitamine E 1.806 mg 12%
Vitamine K 35.178 mcg 29%
Bétaïne 0.242 mg 0%
Choline 48.983 mg 9%
Carbohydrates
nutriment Quantité DV
Total des glucides 168.1 g 61%
Sugars 136 g 272%
Fibres alimentaires 10.4 g 37%
Carbohydrate 73.9 g 0%
Glucides nets 32.2g
acides aminés
nutriment Quantité DV
Alanine 0.149 g 0%
Arginine 0.101 g 0%
Acide aspartique 2.767 g 0%
Cystéine 0.049 g 0%
Acide glutamique 0.465 g 0%
Glycine 0.12 g 0%
Histidine 0.072 g 0%
Isoleucine 0.095 g 0%
Leucine 0.158 g 0%
Lysine 0.167 g 0%
Méthionine 0.049 g 0%
Phénylalanine 0.124 g 0%
Proline 0.216 g 0%
Sérine 0.181 g 0%
Thréonine 0.104 g 0%
Tryptophane 0.044 g 0%
Tyrosine 0.067 g 0%
Valine 0.124 g 0%
Minéraux
nutriment Quantité DV
Calcium 88.9 mg 7%
Cuivre 0.55 mg 61%
Fluorure 265.56 mcg 0%
Fer 2.06 mg 11%
Magnésium 65.2 mg 16%
Manganèse 0.35 mg 15%
Phosphore 115.06 mg 9%
Potassium 1171.61 mg 25%
Sélénium 1.99 mcg 4%
Sodium 21.22 mg 1%
Zinc 0.47 mg 4%
autres
nutriment Quantité DV
Eau 873.538 g 0%
Cendres 3.107 g 0%