Your Recipe

Honey Garlic Butter Shrimp

Ingrédient Quantité Calories
Beurre sans sel 56g 402kcal
Miel 70g 213kcal
Ail 12g 18kcal
Sauce soja à base de soja et de blé (Shoyu) 51g 27kcal
Crevettes, crues 681g 579kcal

Recipe Instructions:

Ingredients
4 tbsp unsalted butter
4 garlic cloves minced
4 tbsp honey FOR KETO/LOW CARB: Use sugar-free maple syrup or sugar-free honey substitute
3 tbsp soy sauce Use a gluten-free one to make this meal GF.
1 1/2 pounds jumbo shrimp deveined, sheff off, and tail on or off (thawed)
Instructions
MELT BUTTER: Heat a large cast-iron skillet over medium-high heat. Add half of the butter and let it melt.
MAKE THE SAUCE: Add garlic, soy sauce, and honey, swirling the pan every now and then until sauce has slightly thickened, about 1-2 minutes. Transfer to a small bowl. If you enjoy spicy food, stir in ⅛ teaspoon of red pepper flakes or a few drops of hot sauce to the sauce.
COOK SHRIMP: Add half of the shrimp, cook for about 2 minute, flip them, and cook for an additional 1-2 minutes or until they turn pink and curl into a C-shape. Transfer to a plate. Melt the other half of the butter and cook remaining shrimp until cooked through. Add the other cooked shrimp back to the pan and stir in sauce until combined.
GARNISH: If you’d like to, squeeze the juice of 1 juicy lime on top and sprinkle 1-2 tablespoon chopped green onions and/or 1-2 teaspoon sesame seeds on top. Serve Garlic Butter Shrimp right away!

Valeurs nutritives
Taille des portions 218 g | ml
Quantité par portion 310
1295
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 12g 16%
Gras saturés 12g 58%
Sodium 906mg 39%
Total des glucides 16g 6%
Fibres alimentaires 0.2g 1%
Sucre 14g
Protéine 43g 85%
Vitamine D 0mcg 0%
Calcium 123mg 9%
Fer 1.2mg 7%
Potassium 529mg 11%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 95.76 mcg 11%
Thiamine [B1] 0.011 mg 1%
Riboflavine [B2] 0.036 mg 3%
Niacine [B3] 0.328 mg 2%
Acide pantothénique [B5] 0.083 mg 2%
Vitamine B6 0.061 mg 4%
Cobalamine [B12] 0.024 mcg 0%
Floate [B9] 2.645 mcg 0%
Vitamine C 1.024 mg 1%
Vitamine D 0 mcg 0%
Vitamine E 0.327 mg 2%
Vitamine K 1.031 mcg 1%
Bétaïne 4.097 mg 0%
Choline 6.046 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 16 g 6%
Sugars 14.5 g 29%
Fibres alimentaires 0.2 g 1%
Carbohydrate 15.4 g 0%
Glucides nets 1.6g
acides aminés
nutriment Quantité DV
Alanine 0.047 g 0%
Arginine 0.083 g 0%
Acide aspartique 0.12 g 0%
Cystéine 0.019 g 0%
Acide glutamique 0.254 g 0%
Glycine 0.048 g 0%
Histidine 0.029 g 0%
Isoleucine 0.056 g 0%
Leucine 0.091 g 0%
Lysine 0.068 g 0%
Méthionine 0.018 g 0%
Phénylalanine 0.058 g 0%
Proline 0.093 g 0%
Sérine 0.063 g 0%
Thréonine 0.045 g 0%
Tryptophane 0.017 g 0%
Tyrosine 0.041 g 0%
Valine 0.061 g 0%
Minéraux
nutriment Quantité DV
Calcium 123.01 mg 9%
Cuivre 0.69 mg 76%
Fluorure 1.62 mcg 0%
Fer 1.2 mg 7%
Magnésium 70.4 mg 17%
Manganèse 0.25 mg 11%
Phosphore 394.15 mg 32%
Potassium 529.41 mg 11%
Sélénium 0.77 mcg 1%
Sodium 905.71 mg 39%
Zinc 2.47 mg 22%
autres
nutriment Quantité DV
Eau 149.568 g 0%
Cendres 4.125 g 0%