Your Recipe

Mini Pissaladières

Ingrédient Quantité Calories
Anchois 16g 21kcal
Vinaigre balsamique 16g 14kcal
Olives, mûres, en conserve (petites-très grandes) 12g 14kcal

Recipe Instructions:

Your favorite puff pastry (rolled out to about 1/8-inch thick)
4 tablespoons caramelized onions
4 anchovy fillets packed in oil
4 salt-cured wrinkly black Greek olives
1 tablespoon thick balsamic vinegar

Preheat oven to 400° F.
Line a sheet pan with parchment paper or a Silpat. Cut puff pastry into four 4-inch by 4-inch squares (though honestly, any shape is fine). Save remaining scraps for another use. Place squares on sheet pan.
For each tart: Spoon a tablespoon of caramelized onion into the center of the square, making sure you leave at least a 1-inch border all around. Wrap an anchovy fillet around an olive and press the little bundle down into the onion. Fold all 4 corners of the puff pastry in towards the center.
Place sheet pan in the oven. About 10 minutes in, pour a tiny bit of balsamic on each olive and let it drip down a bit onto the onions. Just for fun. Just because the resulting color is so beautiful. And the flavor so sweet. Keep an eye on the tarts. You want the pastry cooked through and the onions to have a nice deep brown color. Depending on your oven, this takes about 15 minutes. If you're not sure, take one out and look and poke. You will know.
Eat them the day they're made. Or freeze them. They reheat beautifully.

Valeurs nutritives
Taille des portions 44 g | ml
Quantité par portion 49
205
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 2.1g 3%
Gras saturés 0.5g 2%
Sodium 109mg 5%
Total des glucides 3.4g 1%
Fibres alimentaires 0.2g 1%
Sucre 2.4g
Protéine 3.4g 7%
Vitamine D 0mcg 0%
Calcium 38mg 3%
Fer 1.4mg 8%
Potassium 80mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 4.44 mcg 0%
Thiamine [B1] 0.009 mg 1%
Riboflavine [B2] 0.041 mg 3%
Niacine [B3] 2.248 mg 14%
Acide pantothénique [B5] 0.105 mg 2%
Vitamine B6 0.024 mg 1%
Cobalamine [B12] 0.099 mcg 0%
Floate [B9] 1.44 mcg 0%
Vitamine C 0.108 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.289 mg 2%
Vitamine K 0.184 mcg 0%
Bétaïne 0 mg 0%
Choline 1.236 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 3.4 g 1%
Sugars 2.4 g 5%
Fibres alimentaires 0.2 g 1%
Carbohydrate 0 g 0%
Glucides nets 1g
acides aminés
nutriment Quantité DV
Alanine 0.202 g 0%
Arginine 0.203 g 0%
Acide aspartique 0.344 g 0%
Cystéine 0.035 g 0%
Acide glutamique 0.497 g 0%
Glycine 0.162 g 0%
Histidine 0.099 g 0%
Isoleucine 0.154 g 0%
Leucine 0.271 g 0%
Lysine 0.303 g 0%
Méthionine 0.098 g 0%
Phénylalanine 0.131 g 0%
Proline 0.12 g 0%
Sérine 0.137 g 0%
Thréonine 0.146 g 0%
Tryptophane 0.036 g 0%
Tyrosine 0.113 g 0%
Valine 0.172 g 0%
Minéraux
nutriment Quantité DV
Calcium 38.4 mg 3%
Cuivre 0.07 mg 8%
Fluorure 0 mcg 0%
Fer 1.39 mg 8%
Magnésium 8.96 mg 2%
Manganèse 0.03 mg 2%
Phosphore 31.24 mg 2%
Potassium 80.16 mg 2%
Sélénium 5.95 mcg 11%
Sodium 108.52 mg 5%
Zinc 0.31 mg 3%
autres
nutriment Quantité DV
Eau 33.579 g 0%
Cendres 0.557 g 0%