Your Recipe

Pressed Chocolate Cake

Ingrédient Quantité Calories
Beurre sans sel 300g 2151kcal
Œuf cru entier 500g 715kcal
Chocolat noir 70-85% de solides de cacao 400g 2392kcal
Cacao, poudre sèche, non sucré 21.6g 49kcal
Sucres granulés 225g 871kcal

Recipe Tags:

Food

Recipe Instructions:

Unsalted butter for the pan
14 ounces (400g) best-quality bittersweet chocolate (70% cocoa solids), broken into pieces
1 1/4 cups (300g) unsalted butter
10 eggs, separated
1 cup (225g) granulated sugar
4 tablespoons cocoa powder

Directions
Preheat the oven to 350°F (180°C). Butter and line a 12-inch (30cm) round and 3-inch (7.5cm) deep cake pan with parchment paper.
Melt the chocolate with the butter in a heatproof bowl set over a pot of barely simmering water (the water should not touch the base of the bowl). Remove the bowl from the pot and cool a little, then whisk in the egg yolks. Add the sugar and cocoa powder and mix well.
In a separate large bowl, whisk the egg whites until they form soft peaks. Fold into the chocolate mixture, a third at a time.
Pour the mixture into the prepared cake pan. Bake for about 30 minutes or until the cake has risen like a soufflé and is slightly set.
Remove from the oven. Place a piece of parchment paper on top of the cake; then place a plate on top of that—the plate should fit exactly inside the pan—and press down firmly, then weight the plate. Leave to cool for 30 minutes before turning out. Cool completely before serving.

Valeurs nutritives
Taille des portions 1447 g | ml
Quantité par portion 6178
25849
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 465g 596%
Gras saturés 359g 1793%
Sodium 830mg 36%
Total des glucides 425g 155%
Fibres alimentaires 52g 184%
Sucre 323g
Protéine 250g 500%
Vitamine D 10mcg 50%
Calcium 674mg 52%
Fer 60mg 331%
Potassium 3956mg 84%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 2860 mcg 318%
Thiamine [B1] 0.368 mg 31%
Riboflavine [B2] 2.794 mg 215%
Niacine [B3] 5.189 mg 32%
Acide pantothénique [B5] 9.722 mg 194%
Vitamine B6 1.036 mg 61%
Cobalamine [B12] 6.08 mcg 0%
Floate [B9] 250.912 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 10 mcg 50%
Vitamine E 14.592 mg 97%
Vitamine K 52.74 mcg 44%
Bétaïne 1.5 mg 0%
Choline 1528.992 mg 278%
Carbohydrates
nutriment Quantité DV
Total des glucides 424.9 g 155%
Sugars 322.6 g 645%
Fibres alimentaires 51.6 g 184%
Carbohydrate 187.4 g 0%
Glucides nets 102.3g
acides aminés
nutriment Quantité DV
Alanine 3.957 g 0%
Arginine 4.433 g 0%
Acide aspartique 7.259 g 0%
Cystéine 1.436 g 0%
Acide glutamique 9.536 g 0%
Glycine 2.404 g 0%
Histidine 1.687 g 0%
Isoleucine 3.672 g 0%
Leucine 5.936 g 0%
Lysine 4.973 g 0%
Méthionine 2.007 g 0%
Phénylalanine 3.726 g 0%
Proline 2.987 g 0%
Sérine 5.176 g 0%
Thréonine 3.062 g 0%
Tryptophane 0.934 g 0%
Tyrosine 2.777 g 0%
Valine 4.715 g 0%
Minéraux
nutriment Quantité DV
Calcium 673.9 mg 52%
Cuivre 8.33 mg 926%
Fluorure 13.9 mcg 0%
Fer 59.52 mg 331%
Magnésium 1085.78 mg 259%
Manganèse 8.78 mg 382%
Phosphore 2452.54 mg 196%
Potassium 3955.68 mg 84%
Sélénium 188.14 mcg 342%
Sodium 829.79 mg 36%
Zinc 21.21 mg 193%
autres
nutriment Quantité DV
Eau 435.553 g 0%
Cendres 16.125 g 0%