Your Recipe
Apple-Walnut Pasta with Chicken Sausage
| Valeurs nutritives | |
| Taille des portions | 257 g | ml |
| Quantité par portion |
859 3594 |
| kcal kilojoules |
|
| % de la valeur quotidienne * | |
| Matières grasses totales 62g | 79% |
| Gras saturés 6g | 30% |
| Sodium 37mg | 2% |
| Total des glucides 58g | 21% |
| Fibres alimentaires 9.3g | 33% |
| Sucre 9.7g | |
| Protéine 21g | 41% |
| Vitamine D 0mcg | 0% |
| Calcium 124mg | 10% |
| Fer 4.6mg | 26% |
| Potassium 748mg | 16% |
| * Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition. | |
| Vitamines | ||
|---|---|---|
| nutriment | Quantité | DV |
| Vitamine A | 74.565 mcg | 8% |
| Thiamine [B1] | 0.752 mg | 63% |
| Riboflavine [B2] | 0.389 mg | 30% |
| Niacine [B3] | 4.544 mg | 28% |
| Acide pantothénique [B5] | 0.766 mg | 15% |
| Vitamine B6 | 0.635 mg | 37% |
| Cobalamine [B12] | 0 mcg | 0% |
| Floate [B9] | 299.845 mcg | 0% |
| Vitamine C | 11.264 mg | 13% |
| Vitamine D | 0 mcg | 0% |
| Vitamine E | 1.082 mg | 7% |
| Vitamine K | 4.926 mcg | 4% |
| Bétaïne | 64.946 mg | 0% |
| Choline | 44.711 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| nutriment | Quantité | DV |
| Total des glucides | 58.4 g | 21% |
| Sugars | 9.7 g | 19% |
| Fibres alimentaires | 9.3 g | 33% |
| Carbohydrate | 54.5 g | 0% |
| Glucides nets | 48.7g | |
| acides aminés | ||
|---|---|---|
| nutriment | Quantité | DV |
| Alanine | 0.834 g | 0% |
| Arginine | 2.283 g | 0% |
| Acide aspartique | 1.978 g | 0% |
| Cystéine | 0.304 g | 0% |
| Acide glutamique | 4.674 g | 0% |
| Glycine | 0.943 g | 0% |
| Histidine | 0.492 g | 0% |
| Isoleucine | 0.8 g | 0% |
| Leucine | 1.513 g | 0% |
| Lysine | 0.529 g | 0% |
| Méthionine | 0.28 g | 0% |
| Phénylalanine | 0.95 g | 0% |
| Proline | 1.354 g | 0% |
| Sérine | 1.129 g | 0% |
| Thréonine | 0.753 g | 0% |
| Tryptophane | 0.24 g | 0% |
| Tyrosine | 0.478 g | 0% |
| Valine | 0.954 g | 0% |
| Minéraux | ||
|---|---|---|
| nutriment | Quantité | DV |
| Calcium | 123.74 mg | 10% |
| Cuivre | 1.62 mg | 180% |
| Fluorure | 9.99 mcg | 0% |
| Fer | 4.62 mg | 26% |
| Magnésium | 196.63 mg | 47% |
| Manganèse | 3.69 mg | 160% |
| Phosphore | 419.6 mg | 34% |
| Potassium | 748.34 mg | 16% |
| Sélénium | 34.02 mcg | 62% |
| Sodium | 36.64 mg | 2% |
| Zinc | 3.6 mg | 33% |
| autres | ||
|---|---|---|
| nutriment | Quantité | DV |
| Eau | 108.76 g | 0% |
| Cendres | 2.644 g | 0% |
