Your Recipe

Honey Chamomile Tea Latte

Ingrédient Quantité Calories
Miel 21g 64kcal
Eau du robinet 360g 0kcal
Lait de coco 366g 842kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 1/2 cups water
4 chamomile tea bags
1 1/2 cups cold whole milk, coconut milk, or other non-dairy milk
1 tablespoon honey
Ground cinnamon, for serving

INSTRUCTIONS
Bring the water to a simmer in a small saucepan. Remove from the heat and add the tea bags. Cover and steep for 10 minutes. Meanwhile, heat the milk in another small saucepan over medium heat. Whisk constantly until warm and frothy, about 5 minutes.
Discard the tea bags from the saucepan of tea, add the honey, and stir until dissolved.
Divide the warm tea between 2 mugs. Divide the frothed milk between the 2 mugs, reserving a bit of the foam with a spoon if you can. Stir gently to combine. Top with the reserved foam, sprinkle with ground cinnamon, and serve immediately.

Valeurs nutritives
Taille des portions 747 g | ml
Quantité par portion 906
3789
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 87g 112%
Gras saturés 77g 386%
Sodium 70mg 3%
Total des glucides 38g 14%
Fibres alimentaires 8.1g 29%
Sucre 29g
Protéine 8.4g 17%
Vitamine D 0mcg 0%
Calcium 71mg 5%
Fer 6.1mg 34%
Potassium 974mg 21%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.095 mg 8%
Riboflavine [B2] 0.008 mg 1%
Niacine [B3] 2.807 mg 18%
Acide pantothénique [B5] 0.684 mg 14%
Vitamine B6 0.126 mg 7%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 58.98 mcg 0%
Vitamine C 10.353 mg 12%
Vitamine D 0 mcg 0%
Vitamine E 0.549 mg 4%
Vitamine K 0.366 mcg 0%
Bétaïne 0.357 mg 0%
Choline 31.572 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 37.6 g 14%
Sugars 29.5 g 59%
Fibres alimentaires 8.1 g 29%
Carbohydrate 17.3 g 0%
Glucides nets 8.1g
acides aminés
nutriment Quantité DV
Alanine 0.429 g 0%
Arginine 1.377 g 0%
Acide aspartique 0.826 g 0%
Cystéine 0.165 g 0%
Acide glutamique 1.922 g 0%
Glycine 0.397 g 0%
Histidine 0.194 g 0%
Isoleucine 0.331 g 0%
Leucine 0.624 g 0%
Lysine 0.371 g 0%
Méthionine 0.158 g 0%
Phénylalanine 0.427 g 0%
Proline 0.367 g 0%
Sérine 0.433 g 0%
Thréonine 0.305 g 0%
Tryptophane 0.1 g 0%
Tyrosine 0.262 g 0%
Valine 0.511 g 0%
Minéraux
nutriment Quantité DV
Calcium 70.62 mg 5%
Cuivre 1.03 mg 115%
Fluorure 257.79 mcg 0%
Fer 6.09 mg 34%
Magnésium 139.44 mg 33%
Manganèse 3.37 mg 146%
Phosphore 366.84 mg 29%
Potassium 973.5 mg 21%
Sélénium 22.86 mcg 42%
Sodium 70.14 mg 3%
Zinc 2.53 mg 23%
autres
nutriment Quantité DV
Eau 610.647 g 0%
Cendres 3.037 g 0%