Your Recipe

French Bread Pizzas

Ingrédient Quantité Calories
Huile d'olive 14g 124kcal
Poudre d'ail 1.55g 5kcal
Pain, français ou viennois, blé entier 250g 598kcal
Fromage, mozzarella, lait entier 224g 670kcal

Recipe Instructions:

Ingredients
1 French baguette
1 Tbsp. olive oil
1/2 tsp. garlic powder
1 cup pizza sauce, (marinara sauce also works!)
2 cups shredded mozzarella cheese
Pinch of salt
Topping Ideas:
Additional cheese: Mexican cheese, Asiago, Parmesan, Romano, bleu cheese, feta, provolone
Cooked meats: Shredded chicken, Italian sausage, bacon, ham, beef, chorizo, pepperoni, prosciutto, shrimp
Vegetables: Tomatoes, artichokes, roasted red peppers, onions, green peppers, jalapenos, spinach, cherry tomatoes, olives, mushrooms, banana peppers, squash, sweet corn, peas, avocado
Other: Pineapple chunks, black beans, fresh basil, garlic, sprouts, capers

Instructions
Preheat oven to 425 degrees F. Line a large baking sheet with aluminum foil or parchment paper.
Cut French baguette in half lengthwise. Cut each portion in half crosswise, creating four pieces total. Place bread pieces on the baking sheet. Drizzle evenly with olive oil and sprinkle with garlic powder.
Bake for 8-10 minutes, until lightly crisp. Remove from oven.
Spread about 1/4 cup of sauce pizza sauce over each bread halve. Sprinkle with mozzarella, your desired toppings, and a pinch of salt.
Bake again for 13-15 minutes, until cheese is melted and golden.
Serve warm and enjoy

Valeurs nutritives
Taille des portions 122 g | ml
Quantité par portion 349
1460
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 17g 21%
Gras saturés 8.3g 41%
Sodium 507mg 22%
Total des glucides 32g 12%
Fibres alimentaires 2.7g 9%
Sucre 0g
Protéine 18g 35%
Vitamine D 0.2mcg 1%
Calcium 309mg 24%
Fer 0.8mg 4%
Potassium 149mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 100.24 mcg 11%
Thiamine [B1] 0.345 mg 29%
Riboflavine [B2] 0.317 mg 24%
Niacine [B3] 2.5 mg 16%
Acide pantothénique [B5] 0.082 mg 2%
Vitamine B6 0.127 mg 7%
Cobalamine [B12] 1.277 mcg 0%
Floate [B9] 85.977 mcg 0%
Vitamine C 0.005 mg 0%
Vitamine D 0.224 mcg 1%
Vitamine E 0.8 mg 5%
Vitamine K 3.834 mcg 3%
Bétaïne 0.027 mg 0%
Choline 15.396 mg 3%
Carbohydrates
nutriment Quantité DV
Total des glucides 32.3 g 12%
Sugars 0 g 0%
Fibres alimentaires 2.7 g 9%
Carbohydrate 0.3 g 0%
Glucides nets 32.3g
acides aminés
nutriment Quantité DV
Alanine 0.398 g 0%
Arginine 0.301 g 0%
Acide aspartique 0.922 g 0%
Cystéine 0.065 g 0%
Acide glutamique 2.511 g 0%
Glycine 0.29 g 0%
Histidine 0.289 g 0%
Isoleucine 0.637 g 0%
Leucine 1.025 g 0%
Lysine 0.543 g 0%
Méthionine 0.289 g 0%
Phénylalanine 0.568 g 0%
Proline 1.322 g 0%
Sérine 0.414 g 0%
Thréonine 0.527 g 0%
Tryptophane 0.289 g 0%
Tyrosine 0.586 g 0%
Valine 0.743 g 0%
Minéraux
nutriment Quantité DV
Calcium 309.39 mg 24%
Cuivre 0.13 mg 14%
Fluorure 0 mcg 0%
Fer 0.76 mg 4%
Magnésium 44 mg 10%
Manganèse 0.02 mg 1%
Phosphore 299.22 mg 24%
Potassium 149.09 mg 3%
Sélénium 29.24 mcg 53%
Sodium 506.84 mg 22%
Zinc 2.37 mg 22%
autres
nutriment Quantité DV
Eau 52.9 g 0%
Cendres 2.926 g 0%