Your Recipe

Alcohol-free amaretto sour

Ingrédient Quantité Calories
Jus de citron 50g 11kcal
Jus d'ananas 100g 53kcal
Blanc d'œuf cru 16.5g 9kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
100ml pineapple juice
50ml lemon juice
½ egg white
10ml syrup from cocktail cherries (or more if you prefer), plus cherries to serve
a few drops almond extract

Method
STEP 1
Put the pineapple juice, lemon juice, egg white, cherry syrup and almond extract into a blender. Whizz the mixture a few times at a high speed, until the mixture is pale and starting to increase in volume. If your blender is suitable for use with ice, add a few handfuls and pulse twice more to chill the mixture. Alternatively, stir in the ice until the outside of the jug feels cold. Pour into glasses and garnish with the cherries to serve.

Valeurs nutritives
Taille des portions 83 g | ml
Quantité par portion 36
152
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 15mg 1%
Total des glucides 8.2g 3%
Fibres alimentaires 0.2g 1%
Sucre 5.7g
Protéine 1.2g 2%
Vitamine D 0mcg 0%
Calcium 8.6mg 1%
Fer 0.2mg 1%
Potassium 104mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.035 mg 3%
Riboflavine [B2] 0.05 mg 4%
Niacine [B3] 0.131 mg 1%
Acide pantothénique [B5] 0.048 mg 1%
Vitamine B6 0.062 mg 4%
Cobalamine [B12] 0.007 mcg 0%
Floate [B9] 14.33 mcg 0%
Vitamine C 31.575 mg 35%
Vitamine D 0 mcg 0%
Vitamine E 0.048 mg 0%
Vitamine K 0.15 mcg 0%
Bétaïne 0.025 mg 0%
Choline 3.016 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 8.2 g 3%
Sugars 5.7 g 11%
Fibres alimentaires 0.2 g 1%
Carbohydrate 8.2 g 0%
Glucides nets 2.5g
acides aminés
nutriment Quantité DV
Alanine 0.058 g 0%
Arginine 0.053 g 0%
Acide aspartique 0.101 g 0%
Cystéine 0.024 g 0%
Acide glutamique 0.128 g 0%
Glycine 0.034 g 0%
Histidine 0.024 g 0%
Isoleucine 0.055 g 0%
Leucine 0.084 g 0%
Lysine 0.066 g 0%
Méthionine 0.033 g 0%
Phénylalanine 0.057 g 0%
Proline 0.036 g 0%
Sérine 0.066 g 0%
Thréonine 0.037 g 0%
Tryptophane 0.01 g 0%
Tyrosine 0.038 g 0%
Valine 0.067 g 0%
Minéraux
nutriment Quantité DV
Calcium 8.58 mg 1%
Cuivre 0.04 mg 5%
Fluorure 0 mcg 0%
Fer 0.18 mg 1%
Magnésium 8.41 mg 2%
Manganèse 0 mg 0%
Phosphore 7.24 mg 1%
Potassium 104.2 mg 2%
Sélénium 1.73 mcg 3%
Sodium 14.95 mg 1%
Zinc 0.07 mg 1%
autres
nutriment Quantité DV
Eau 73.538 g 0%
Cendres 0.104 g 0%