Your Recipe

Chocolate and Almond Ice Cream

Ingrédient Quantité Calories
Sucre blanc 133.4g 514kcal
Extrait de vanille 8.4g 24kcal
Lait de coco 765.45g 1761kcal
Cacao, poudre sèche, non sucré 32.4g 74kcal

Recipe Instructions:

Ingredients
1 can (13.5 oz) full fat coconut milk
⅔ cups sugar
2 cans (13.5 oz each) full fat coconut milk
2 tsp vanilla extract (optional)
6 tblsp of cocoa powder
2/3 cup toasted almonds

Instructions
Chill 2 cans of coconut milk in the refrigerator for at least 6 hours, preferrably overnight
Empty the contents of other 1 cans of coconut milk into a saucepan. Add the sugar and bring to a simmer, stir once and gently simmer for 30 minutes, or until the milk is thick and has reduced by half (After about 10 minutes, you'll notice that the milk will start to turn a golden color – that's ok and is exactly what's supposed to happen.) Remove from heat and let cool completely.
Open the 2 cans of chilled coconut milk. The cream should have risen to the top. Carefully scoop the cream into a mixing bowl. (Reserve the water below to use in a smoothie.) With an electric beater, whip up the coconut cream on high speed until it's light and fluffy, 3-4 minutes.
Add the condensed coconut milk and whip on high speed for another 2-3 minutes.
Mix in the cocoa powder and toasted almonds into the ice cream
Transfer to a lidded container and freeze for 4 hours or overnight. This ice cream does freeze harder than my other so just give it a few minutes at room temperature to make it easier to scoop

Valeurs nutritives
Taille des portions 940 g | ml
Quantité par portion 2372
9925
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 187g 240%
Gras saturés 164g 821%
Sodium 124mg 5%
Total des glucides 195g 71%
Fibres alimentaires 29g 103%
Sucre 160g
Protéine 24g 48%
Vitamine D 0mcg 0%
Calcium 166mg 13%
Fer 17mg 95%
Potassium 2522mg 54%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.225 mg 19%
Riboflavine [B2] 0.111 mg 9%
Niacine [B3] 6.561 mg 41%
Acide pantothénique [B5] 1.486 mg 30%
Vitamine B6 0.293 mg 17%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 132.84 mcg 0%
Vitamine C 21.433 mg 24%
Vitamine D 0 mcg 0%
Vitamine E 1.181 mg 8%
Vitamine K 1.575 mcg 1%
Bétaïne 0 mg 0%
Choline 68.951 mg 13%
Carbohydrates
nutriment Quantité DV
Total des glucides 195.1 g 71%
Sugars 160.1 g 320%
Fibres alimentaires 28.8 g 103%
Carbohydrate 132.9 g 0%
Glucides nets 35g
acides aminés
nutriment Quantité DV
Alanine 1.188 g 0%
Arginine 3.238 g 0%
Acide aspartique 2.347 g 0%
Cystéine 0.422 g 0%
Acide glutamique 4.966 g 0%
Glycine 1.111 g 0%
Histidine 0.516 g 0%
Isoleucine 0.935 g 0%
Leucine 1.687 g 0%
Lysine 1.092 g 0%
Méthionine 0.395 g 0%
Phénylalanine 1.193 g 0%
Proline 0.999 g 0%
Sérine 1.177 g 0%
Thréonine 0.887 g 0%
Tryptophane 0.302 g 0%
Tyrosine 0.782 g 0%
Valine 1.445 g 0%
Minéraux
nutriment Quantité DV
Calcium 166.2 mg 13%
Cuivre 3.31 mg 368%
Fluorure 0 mcg 0%
Fer 17.13 mg 95%
Magnésium 445.9 mg 106%
Manganèse 8.27 mg 360%
Phosphore 1003.77 mg 80%
Potassium 2522.01 mg 54%
Sélénium 52.89 mcg 96%
Sodium 123.71 mg 5%
Zinc 7.36 mg 67%
autres
nutriment Quantité DV
Eau 522.861 g 0%
Cendres 7.412 g 0%